Supporting Your Personal Training Needs

Alison Seward

Alison Seward

I have been working in a gym for the last three years writing fitness programmes to help people achieve their goals. I also teach circuit and abdominal classes. As a shadow boxing instructor, I like to incorporate some boxing routines into my training sessions. I enjoy helping people to reach their goals and see results. To book your free assessment or find out more information: Email: info@integrated-training.co.uk Web: www.integrated-training.co.uk

Experience

Career Goal

More information

Complete the booking form below to book this trainer.

Name

Tel

Email

Goal Type

Shape Up

Health and Vitality

Rehabilitation

Sports Performance

Goal Description

Your Special Requirements

Preferred Day

Time

Content of Session
Exercise Experience
Member of Club

Once you are happy that all information is correct go

Qualifications

– Level 3 Personal Trainer– Advanced Resistance and Cardiovascular Training– Exercise and Fitness Knowledge– Nutrition and Weight Management– Training in Different Environments– Postural and Functional Analysis– Shadow Boxing Instructor