Health & fitness has been a huge part of my life for over fifteen years, which has gradually given me a vast knowledge and...
Living a fit and healthy lifestyle is a fundamental part of my life, and I am passionate about encouraging and helping others to achieve optimal physical fitness.
I am a fully trained fitness instructor and advance personal trainer with over ten years’ experience, and a lifetime of passion for fitness and sports. This stems from my childhood days spent competing at various and highly competitive Jamaican sporting events.
My professional track record encompasses incorporating innovative ideas for health and fitness, which includes both cardiovascular fitness and muscular strength. In my one to one sessions, I employ techniques which are pertinent to managing each individual client’s strength, speed, agility, endurance, flexibility and lifestyle considerations, especially when formulating a health plan. My knowledge of nutrition assists me in formulating individual client diet plans and developing exciting and effective exercise programs.
My profound passion for the fitness industry has led me to pursue a degree in Business Management, allowing me to gain the knowledge and skills necessary to create and successfully run my health and fitness enterprise.
I am fully committed to assisting all of my current and future clients in achieving their full potential and targets; setting them on the path to leading a fit and healthy lifestyle that promotes self-confidence and a longer, more fulfilled life.
- Active IQ Level 2 Fitness Instructor Gym
- Active IQ Level 3 Personal Trainer
- Level 2 Employability and Personal Development-Enterprise
- Circuit Training, Core Stability
- Emergency First Aid, High-Intensity Training, Indoor Cycling/Spin
- Kettlebells, Padwork for PTs/Boxing.
- Demonstrating how to execute various exercises and regimes
- The ability to adapt my approach to suit clients from different walks of life, aiding physical transformations and increasing morale and self-confidence
- Paying close attention to client’s progress and adjusting programs as needed
- Providing alternative exercises throughout classes for various levels of fitness and skill
- Analytical observation of clients exercises and demonstrating the right techniques to reduce injury, improve fitness and optimize results
Chantelle: Aaron has been training me for over 4 years now and I must say I've had other personal trainers in the past but the main difference with Aaron is that he is really passionate about fitness which is really infectious. I have seen a dramatic change in not only my physical appearance but also with my physical & mental strength. Another difference is the fact that Aaron genuinely carers about his clients reaching their goals, I have achieved my goals beyond my wildest expectations and still excelling day by day always challenging me hence the incredible results. I definitely recommend training with Aaron, you won’t be disappointed.
Jeiran: A great personal trainer that keeps me going, motivates me and keeps pushing me! Every session is different from each other and it just makes it more fun to train. Aaron is always professional and will go with you through your journey and motive you mentally and physically. I feel fitter, stronger and he helps me reach my goals. I’d really recommend him to anyone that is looking for a good PT.
Ilyas: I first met Aaron in my university when I was a business student on the same course. Upon discovering he was a personal trainer and the motivation he was able to provide to change my lifestyle I decided to give him a shot. This literally changed my life. I was chubby and soft, but now I have a muscular physique and I'm much more comfortable and confident with myself in the short space of 4 months. Aaron knows his stuff, and the advice he gave me on diet and lifestyle psychology has again changed me with a positive impact. The personal training is definitely value for money as I have seen a huge improvement in my overall fitness and strength.
Georgie: An excellent personal trainer, extremely motivating, reliable and hardworking. Always willing to accommodate his clients and work around their busy schedules. He pushes you to achieve your best and get results while ensuring the sessions are a positive and enjoyable experience. Aaron always goes above and beyond his duties as a personal trainer and educates his clients in the importance of making fitness and self-care a priority. I have not just experienced physical changes in my body, my determination, will power and emotional wellbeing have also greatly benefited. I cannot recommend him highly enough.
Alice: I've been training with Aaron since feb, although it's only been a few months I can already see massive results. To be honest I never thought it was possible to change my body shape but thanks to Aaron who has pushed me to my limits I have been able to see the changes that I hoped for quickly. When u Train with Aaron u are receiving quality, from a very experienced and knowledgeable trainer, I see a lot of trainers and haven't seen anyone working like Aaron does. I have a lot of confidence in him. he knows how to make the sessions fun but at the same time serious and professional, and like I said pushes to your limits and beyond and that's why the changes happen so quickly! I Feel better than ever! Physically and mentally stronger than I ever have done and that’s all down to choosing Aaron as my personal trainer.
Stephanie: What I like about Aaron from PURE GYM, is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Mike: Aaron is very good at motivating me and encouraging me to push myself beyond my self-imposed limits. With Aaron's help and support I've been surprised at how much progress I've been able to make increasing my strength and improving my general fitness. I recommend Aaron to anyone who is looking for a very good trainer to help them accomplish their goals while also making training fun.