Health & fitness has been a huge part of my life for over fifteen years, which has gradually given me a vast knowledge and...
Certified Personal Trainer and Nutritionist with years of experience in creating effective diets and training plans focused on achieving individual customers goals in a smooth way. Judo Black Belt holder with many successes in the international arena, EREPS and REPs UK member, Double Diploma Engineer, Master of Management and the owner of My Coach. For training purposes uses the latest and most effective methods in the fitness industry.
- Personal Trainer course
- Master Personal Trainer course
- Sports Nutrition course
- Judo Black Belt
- EREPS member Registration No: 48532
- REPs UK member Registration No: R0163075
- Strength Training
- Aerobic Training
- Body Building
- Functional Training
- Weight Loss & Diet Plans
"I did not expect such a fast result. I lost fat and firmed my buttocks. Adrian is a great Coach and Motivator."
"It was hard for me to get back in shape after pregnancy. I was ashamed of my body and I did not have motivation. Adrian helped me with that and I will be always grateful to him. Now my body looks perfect and I feel much more confident. Adrian was a good choice."
"I tried many diets and workouts, but none of them brought me desired effects. Not before, when I started working with Adrian, I achieved my dream goal. Positively surprised me Adrian’s individual approach and incredible customer care. I could not choose better. My coach’s years of experience and the knowledge, that he has tried every diet and training method on himself and knows exactly, how to achieve my dream results keeps me motivated every day! I heartily recommend Adrian. Thank You for your help!"
"I had 4 months to the wedding. I wanted to feel perfect that day and to surprise my husband and all the guests with my figure. I did not know how to do it in a healthy way, so I called Adrian. His individual approach helped me achieve my goals. I had a dream wedding. I still work with Adrian and I cannot imagine any other Coach and Mentor than him."
"Huge knowledge and awesome, individual approach to client. I had high cholesterol and diabetes type II. Adrian, with properly balanced diet and physical training helped me to overcome these health problems. Hands down, the best Coach and Dietician ever."
"I thought, that a Personal Trainer is a waste of money, because it seemed to me, that I practice well. You know what? I was totally wrong. Adrian showed me differed training methods. Explained to me the newest dietary protocols and now I see the difference. My progress gains momentum and I feel much healthier. It is never too late to learn."