What if your training could complement your life — support your goals and deliver results?

Well… that’s exactly what I deliver, and you deserve nothing less.
With over 8 years’ experience in the fitness industry, I specialise in helping women build strength and move better in everyday life. I’ve worked with everyone from mums-to-be, to students, to busy mums chasing their next 10K PB — and I’ve seen how the right training, structure, and mindset can completely transform not just how you look, but how you feel.

As a mum of four, I know first-hand what it’s like to rebuild strength and confidence after pregnancy. With a background in sport from a young age and a love for running ultras and races, I’ve developed a deep understanding of nutrition, exercise, and biomechanics — how the body truly moves. Paired with my drive to continually refine my skills, I deliver training that works for your life… and lasts.

Level 3 Personal Trainer
Level 2 Fitness Instructor
HIIT Training
Level 2 circuit training
Indoor Group Cycling Instructor
Boxing/Pad Work Certified

Running & endurance training
Functional strength programming for women
Bespoke training programme design
Mobility & stability training
Posture alignment & corrective exercise
Mindset transformation & faith-led motivation