Health & fitness has been a huge part of my life for over fifteen years, which has gradually given me a vast knowledge and...
Do you ever get fed up with dieting, it just seems to much of an effort? Yeah me to! One person tells you to do this another to do opposite, end result your left there stuck in middle, still trying to tone up and lose weight. Thats why I help all my clients lose wight on their terms, THEIR WAY!
Perhaps you don't like being told by some else to only eat this, don't eat past this time, you have to give up foods you like and as for alcohol you’ll have be T-total! I get that who wants to do any of it, thats why I work with my clients to help them develop their own plan to achieve their own goals. You don't even have to train like the Rock, unless of course you want to. What is essential is you have FUN!
Now that you've tried all the other plans, why not try your own?
- BSc Hons Sports Therapy
- Rehab Trainer Level 1
- Precision Nutrition Coach Level 1
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
Female Weight Loss Specialist, helping women tone up without fad diets or hard core training, instead using your own plan and training that you’re comfortable with to get fantastic long lasting results.
"Andrew manages your progress so well that without realising it you are achieving your goals becoming overwhelmed or disheartened. He is truly interested and focuses on your success. I would have no hesitation in recommending Andrew to anyone who is interested in improving their physical well being. He's also a top class bloke." Jane McAleese