Annabel Venn
Lancing Manor Leisure Centre
Lancing
6 votes
About
Qualifications
Specialisms
Location
Reviews
About
I help busy women get stronger, fitter, and more confident. Your time is valuable, so I focus on smart, effective resistance training that will deliver you the best results.
Resistance training transforms us for the better - both physically and mentally, and with your personalised programme you will not only see noticeable progress and results in the short term, but also set yourself up for future health and longevity. You might be new to the gym, need extra motivation, or be returning to exercise after having a baby - whatever your starting point is, we will reach your goals together.
As a new mum, I know first-hand how hard it is to build your fitness up and then stay consistent amid the chaos of daily life, and I help others find the balance that works too. With me you’ll develop lasting habits with your gym routine and nutrition that fit into your lifestyle.
I have a relaxed and friendly manner so your training sessions and the advice I give will always be supportive and encouraging.
As well as one-to-one I also offer paired sessions, if you would rather have a friend to workout with!
If you are ready to look and feel better than ever, get in touch with me today and start your new fitness journey!
Resistance training transforms us for the better - both physically and mentally, and with your personalised programme you will not only see noticeable progress and results in the short term, but also set yourself up for future health and longevity. You might be new to the gym, need extra motivation, or be returning to exercise after having a baby - whatever your starting point is, we will reach your goals together.
As a new mum, I know first-hand how hard it is to build your fitness up and then stay consistent amid the chaos of daily life, and I help others find the balance that works too. With me you’ll develop lasting habits with your gym routine and nutrition that fit into your lifestyle.
I have a relaxed and friendly manner so your training sessions and the advice I give will always be supportive and encouraging.
As well as one-to-one I also offer paired sessions, if you would rather have a friend to workout with!
If you are ready to look and feel better than ever, get in touch with me today and start your new fitness journey!
Qualifications
Level 3 Personal Trainer
Level 3 Antenatal & Postnatal Exercise
Level 2 Gym Instructor
Level 3 Antenatal & Postnatal Exercise
Level 2 Gym Instructor
Specialisms
Resistance Training
Weight Management
Fat Loss
Muscle Gain
Ante & Postnatal
Weight Management
Fat Loss
Muscle Gain
Ante & Postnatal
Location
6 Reviews
6 out of 6
Annabel totally changed my approach and mindset to fitness; her sessions are varied, fun, effective and her amazing encouragement helped me get the results I wanted!! If you want someone who listens to your needs, adapts sessions to suit you and provides a fun and motivating fitness plan then Annabel is your woman! I would highly recommend!!"
Becky
Have trained with Annabel for half a year now I have seen a massive difference to my level of strength. Each week the exercises are varied and fun. Annabel is hugely knowledgeable, flexible with location and timings, basically the best personal trainer I have had!
Alexandra
I wasn’t sure what to expect as have never really done PT before, but Annabel created really interesting and challenging sessions that balanced strength and cardio to help me target the right muscles. Over the 10 sessions, I gained so much strength but also learnt so much and now feel a lot more confident to go into the gym and lift weights by myself. Annabel is very encouraging and easy to work with and I couldn’t recommend her highly enough if you are looking for a PT. I will definitely be back!
Hannah
Excellent personal training - every session feels different and always pitched at a level that is challenging but not punishing! Thoroughly recommend
Nick
I thoroughly enjoy all my sessions with Annabel! After just 2 months I already feel fitter, stronger and more confident in my abilities. Annabel tailors each session perfectly in order to match the goals I want to achieve and pushes me just the right amount to maximise the results. Not only this but she is so easy to get along with and puts you at ease for any nervous first timers. I look forward to every session!
Bonita
Loved my sessions with Annabel. I started PT to gain more confidence and knowledge about exercise and fitness in general and she was amazing. Would highly recommend her as a PT!
Heather