Isiah Fraser
Clissold Leisure Centre
London
34 votes
About
Qualifications
Specialisms
Location
Reviews
About
Fueled by a profound passion for sports and overall wellness, I pursued a Master's degree in Sports Science to enhance my self-development and contribute to the well-being of others. Throughout the years, I dedicated myself to refining essential elements such as strength, movement, speed, and football skills. This journey led me to extensive research on diverse workouts, exercises, and nutrition strategies, all aimed at understanding and optimising physical performance.
Having faced fitness challenges in the past, I spent a lot of time understanding how to successfully overcome obstacles that prevented me from achieving my personal fitness goals. This experience underscored the significance of maintaining a balanced lifestyle and taking a step-by-step approach allowing my results to compound.
I Specialise in sport-specific training, strength and conditioning, weight loss, and muscle toning, I create customised and efficient training plans that cater to individual needs. Recognising the interconnected nature of physical, mental, and social well-being, I advocate for prioritising physical health to create a positive domino effect, ultimately enhancing the overall quality of life.
If you find yourself at a crossroads, unsure of where to begin or experiencing a plateau in your training, I invite you to reach out. Together, we can work towards achieving a healthier, fitter, and better version of ourselves, all while having fun and growing along the way.
Having faced fitness challenges in the past, I spent a lot of time understanding how to successfully overcome obstacles that prevented me from achieving my personal fitness goals. This experience underscored the significance of maintaining a balanced lifestyle and taking a step-by-step approach allowing my results to compound.
I Specialise in sport-specific training, strength and conditioning, weight loss, and muscle toning, I create customised and efficient training plans that cater to individual needs. Recognising the interconnected nature of physical, mental, and social well-being, I advocate for prioritising physical health to create a positive domino effect, ultimately enhancing the overall quality of life.
If you find yourself at a crossroads, unsure of where to begin or experiencing a plateau in your training, I invite you to reach out. Together, we can work towards achieving a healthier, fitter, and better version of ourselves, all while having fun and growing along the way.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Master's Degree in Sports Science
Level 3 Personal Trainer
Master's Degree in Sports Science
Specialisms
Sport-specific Training
Strength & Conditioning
Weight Loss
Muscle Toning
Strength & Conditioning
Weight Loss
Muscle Toning
Location
34 Reviews
34 out of 34
I did an introductory sesssion with isiah as i was new to the gym and at the start of my fitness journey. Not only did he provide execellent, technical knowledge based advice, but he also understood where i was at personally and catered to my individual needs and objectives. This holsistic and personable approach helped me take to things more than i thought i would.
F c
I did an introductory sesssion with isiah as i was new to the gym and at the start of my fitness journey. Not only did he provide execellent, technical knowledge based advice, but he also understood where i was at personally and catered to my individual needs and objectives. This holsistic and personable approach helped me take to things more than i thought i would.
F c
Isiah is a great trainer. Made me feel extremely comfortable and confident.
Isaiah is extremely knowledgeable and I learnt a lot throughout our session. He answered all my questions I had and truly made me feel at ease.
I can't recommend Isaiah enough!
Yasmin
Isaiah is extremely knowledgeable and I learnt a lot throughout our session. He answered all my questions I had and truly made me feel at ease.
I can't recommend Isaiah enough!
Fantastic trainer! Taught me a lot in a very short time frame. Highly recommend!
Nick
Isiah is an amazing personal trainer. I had a session with him and it was great. He assisted me with all the movements and was very attentive throughout the exercises. He was very helpful at all times and knew how to adapt the training to my needs/priorities very well. I highly recommend him!!!
Isadora
Isiah really listened to my requirements and made a simple routine that’s achievable. It was a comfortable session and I’m grateful for the session! Thank you!
Ruby
Recently I joined the gym, it was a joy to see an encouraging, approachable and uplifting person in an unfamiliar space. Isiah has a natural ability to make anyone feel confident and inspired to reach their personal physical potential. Isiah is the ‘gem’ of the gym!
Rachel
I had my first session with Isiah and was very impressed , I left feeling truly motivated to get in shape and eager to learn more from him!
He was super friendly and installed an extreme level of confidence and strength in me which I never knew I had.
I Would recommend to anyone who is looking to get fit , increase strength and gain knowledge!
Sade
He was super friendly and installed an extreme level of confidence and strength in me which I never knew I had.
I Would recommend to anyone who is looking to get fit , increase strength and gain knowledge!
I had a great session with Isiah! He helped me correct my form and introduced me to different exercises/machines around the gym.
Shonte
Isiah has completely transformed how I’ve been using the gym. Under his instruction I now know how to use the equipment efficiently and how to target the specific areas I want to work on. There were machines at the gym I steered clear of before but am now confident to use them and am really feeling the improvement. As a middle-aged woman new to the gym I found it all a bit overwhelming, but Isiah’s friendly, patient and encouraging attitude have made me feel much more confident and inspired to keep getting stronger - the difference to my gym sessions now is amazing. I can definitely recommend Isiah, whether you’re a beginner like me or want to move your sessions on to the next level. Thank you Isiah!
Patricia
I have recently returned to the gym following an ACL injury. Isiah has helped me come to terms with my ability and designed a programme to strengthen my knee whilst also targeting other areas of my body. He is knowledgable and supportive. He has helped build my confidence during workouts and I’m excited to see my progress working alongside Isiah.
India
I had a great induction with Isiah, I found him very knowledgeable positive and encouraging!
Eniko
Isiah really targeted everything I was looking for and has given me very good advice for building a new fitness plan specific for my needs.
Billie
Had a really positive session learning new things with the proper training to execute them. Isiah was very friendly and encouraging during the session.
Alice ware
Isiah is top man, knowledgeable and great energy.
Juan
If you wanna train & gain Isiah is the one. His very friendly & makes you believe that you can achieve what you want to achieve.He will push you until you reach your goals with no doubts I Really enjoyed the work out with him.
Seyhan
Isiah is a great personal trainer, he has the knowledge and he is a positive motivational influence. I feel awesome after the session. Highly recommended!!
Marcello
Would really recommend trying a session with Isiah! They're good fun but also tailored to your goals. He is great at providing the needed motivation and is equally approachable. 10/10
Isabelle
I highly recommend Isiah for personal training. Great Knowledge and friendly person. He taught me a great deal!
joshua
Isiah is very friendly and kind. Had a session as I am new to the gym and have an injury. Isiah took the time to show me how to train around my injury and how to regain strength. He is very knowledgeable and informative.
Would definitely recommend booking a session with Isiah!
Sarah
Would definitely recommend booking a session with Isiah!
I’ve had one session with Isiah so far, I asked to work on a specific area that needs training & he knew exactly what was needed.
Isiah was encouraging & informative with clearly a lot of knowledge.
I felt in safe hands & will definitely book more sessions in the future!
Dayna
Isiah was encouraging & informative with clearly a lot of knowledge.
I felt in safe hands & will definitely book more sessions in the future!
Isiah has been my trainer for less than a month, yet for a 65yr old wanting to be fit, toned and genuinely healthy both in body and mind he has enabled me to strive towards my goals. I’m truly blessed to have him working alongside, he is totally caring and makes the training painless! I enjoy his encouragement and insight in seeing the workouts that are fitting my goals. I love his gentle approach to getting to know me and the program he has geared to my needs. His encouragement and energy stirs me to follow his instructions and advice, his caring attitude that any exercise has to be enjoyed in order to sustain the aptitude to persist . He is a super professional trainer, always aware of his clients level, that I found impressive from such a young person but in my eyes he has more knowledge and awareness than his age suggests to making my goals a reality. Already I have strengthened my knees and I feel totally confident in what I’ve achieved through his Training program for me. Age is but a number and you’re never too old to learn new things. Lastly Isiah has motivated me to believe in myself a super trainer who is passionate to share his skills and knowledge. Totally 5STAR Trainer!
Eleanor Petersen
I had a great induction session with Isiah. He is super friendly and knowledgeable, and gave me some great exercises/stretches for improving upper body strength and posture. The session has really motivated me to get back into the gym more regularly! Thank you :)
Georgia
Clear, precise, encouraging. Thank you Isaiah
Joby
Isiah offered me really helpful advice on my form, and a session to figure out how I might achieve my goals as I was in a rut with my training. He is a really encouraging, knowledgable PT with a calm, positive approach. It was a fun, challenging session where he helped me see that I could do more than I thought I could. He is clearly motivated to help you get to where you want to be. A great trainer!
Hannah
Had a great intro session with Isiah, he was helpful and taught me how to use machines and do exercises I would have avoided on my own. Looking forward to putting these into practice. He was very knowledgeable and approachable.
Euan
Isiah is great. I have had recurring injury problems and he helped design a routine focused on strengthening those areas. He’s easy to talk to, and knows his stuff!
Johnny
Isiah is wonderful! He takes the time to provide advice, making you aware of ways you could make your technique/ form better than it is. He has a bright smile that can help you to keep going and finish that set off!
Emma
Isiah is great at what he does! He approached me when I was looking lost in the gym and offered a free session to help me build a beginners strength training routine - I’m so glad I accepted because it was so thorough and he was so encouraging. Great experience and great person/PT!
Carla
Super positive and helpful advise, Isiah has really got me excited for my next session.
Worked on building a much improved leg routine for both balance and strength.
Also really helpful advise about how to cure scapular winging. Great knowledge!
Nick
Worked on building a much improved leg routine for both balance and strength.
Also really helpful advise about how to cure scapular winging. Great knowledge!
Not only did I find Isiah very friendly and approachable, but he was very knowledgable about functional training and a holistic health approach. He adapted the session around my ankle injury and we worked through exercises to regain strength and mobility.
For me it was great that Isiah really emphasised proper technique, establishing a strong and stable core which provides the stable base for generating power.
I would reccomend Isiah to anyone who's keen to get back in shape or more specific sports goals, as I felt his understanding of body mechanics and overall health is integrated into the session and he really spent time listening to my needs
Would reccomend
Nathan R
For me it was great that Isiah really emphasised proper technique, establishing a strong and stable core which provides the stable base for generating power.
I would reccomend Isiah to anyone who's keen to get back in shape or more specific sports goals, as I felt his understanding of body mechanics and overall health is integrated into the session and he really spent time listening to my needs
Would reccomend
I was training in the same gym as Isaiah for many years, and recently he told me he had qualified and i should have a session with him. Within a few weeks i saw myself reaching the body composition i have always wanted, lower fat% and higher muscle mass. Hes shown me the right drills and movements specific for my sport whilst also suggesting some great post workout meal ideas
Dylan
Had one session with Isiah so far and found him to be great, his passion for the work really shows through; I'll be having more sessions with him for sure. I found him to be really friendly, encouraging and knowledgable, and he took the time to really answer all my questions properly and made me feel really at ease.
Michael
Isiah was a great trainer! Very knowledgeable about functional training which was ideal for when I was preparing for my sport. Helped me be more explosive and we were able to fix any underlying issues, to prevent injuries.
Jerome