Strength and fitness training has been a part of my life for as long as I can remember. I have 10 years experience as a personal trainer in which i've thoroughly enjoyed helping my clients to be the best possible versions of themselves.

Building a great rapport and relationship with the people I work with is of utmost importance to me. Many of my current clients have been working with me for years. I'm proud of being able to adapt in order to continue to help them for as long as possible.

Whether you just want to build your confidence & strength in the gym or have a specific event or athletic venture to train for, I can give you the support and knowledge to pursue these goals. I truly believe training should be enjoyable; nothing is more rewarding for me than seeing the transformation in a person's mindset and confidence in the gym.

Over the years I have made it my priority to constantly update and improve my knowledge. Anatomy & movement mechanics particularly interest me. This is so useful when helping clients with any injuries or issues they may be working around. I want people to be able to train pain free for as long as possible.

If you'd like any information or to book a consultation please feel free to contact me online or stop for a chat in the gym. I'd love to help.

Sports Diploma Level 3
Level 2 Gym instructor
Level 3 Personal Trainer (CYQ - EQF 4)
Level 4 Advanced Nutrition for Weight Management
Boxercise
Fitness Pilates

Strength training
Movement mechanics
Injury rehab & prevention
Personalized programme setting
Virtual coaching
1-2-1 or small group training
Fat loss
Event prep