I was a Personal Trainer for over 3 years before moving into teaching. Not only has it enhanced my knowledge in health, fitness and training, but it has also allowed me to advance my love of educating and helping people. These are the values that are applied within my work. My passion is around mindset and how we can work to maximise your opportunity to achieve. Feel free to get in touch with me if you want to explore what you can achieve.

Personal Training Level 3
Studio Based Cycling
Circuit Training
Gym Based Boxing
MSc Sport and Exercise Psychology

Fat Loss
Strength Training
Hypertrophy