Hi, I’m James Stevens — a Level 3 Personal Trainer and certified Fat & Weight Loss Specialist with over 10 years in the fitness industry.

For me, fitness isn’t just a job — it’s personal. I’ve lived with terminal liver cancer for 17 years, and training has been my lifeline. It’s taught me resilience, discipline, and the power of looking after both body and mind. That drive is what I bring to every client I work with.

My coaching style is supportive, realistic, and results-driven. Whether you want to lose weight, build strength, or simply feel healthier and more confident, I’ll meet you where you’re at and give you the tools, structure, and accountability to succeed.

I offer 1-2-1 personal training, online coaching, and fat loss programs tailored to your goals and lifestyle. Whatever your starting point, we’ll work together to create lasting change — without quick fixes or unrealistic expectations.

If you’re ready to take control of your health and see what you’re capable of, I’ll be with you every step of the way — because I know what it’s like to fight for every step forward.

Level 2 Fitness Instructor
Level 3 Personal Trainer
Fat and Weight Loss Specialist
Foam Rolling Qualified

Weight Loss
Nutrition
Fitness
Body Transformation