Joshua Daly
Skyliner Sports Centre
Bury St Edmunds
10 votes
About
Qualifications
Specialisms
Location
Reviews
About
I am very passionate about helping people reach their goals, whether that is building muscle, losing fat, general fitness or even as simple as gaining confidence in the gym as it can be an intimidating place to start.
I believe consistency in life will help you achieve your goals, the same with the gym if you keep consistent with healthy eating and exercise it can do wonders for your mental health and reach whatever fitness goal you wish to achieve.
I am a fully qualified Level 3 Personal Trainer and offer 1-1 sessions lasting 30, 45 or 60 minutes. Please contact me if you wish to improve lifting form, lose weight, build muscle, and improve general fitness or confidence in the gym.
I believe consistency in life will help you achieve your goals, the same with the gym if you keep consistent with healthy eating and exercise it can do wonders for your mental health and reach whatever fitness goal you wish to achieve.
I am a fully qualified Level 3 Personal Trainer and offer 1-1 sessions lasting 30, 45 or 60 minutes. Please contact me if you wish to improve lifting form, lose weight, build muscle, and improve general fitness or confidence in the gym.
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Fat Loss
Muscle Gain
Programme Planning
SMART Goals
Muscle Gain
Programme Planning
SMART Goals
Location
10 Reviews
10 out of 10
I highly recommend Josh. His support and encouragement have made a significant impact on my fitness journey already. Always pushing me to do my best, his positive attitude creating a motivating environment that has transformed my gym experience!
Tania
Josh has help so much with my confidence in the gym and is very supportive, always pushing me to do the best I can. Would highly recommend Josh to anyone wanting to start their gym journey!
Millie
I would really recommend Josh if you’re looking for a PT! He’s very knowledgeable and will help you push to your own limits. I’m really glad I’ve met Josh, he’s so helpful and he made me feel more confident in every gym sessions with him.
Rose
Great PT who knows his stuff, has helped me loads since I started and made me more confident and comfortable in the gym, would highly recommend to anyone looking to start up!
Will
I couldn’t have asked for a better personal trainer. Josh always makes me feel comfortable and supported. He is very knowledgeable. I would highly recommend Josh to everyone. I am very happy to have meet Josh. 💪
Fran
I came to Josh as I wanted to start the gym but had no idea what I was doing. He showed me several workouts whilst making me a tailored training plan. I now go to the gym 5 days a week comfortably by myself. His gym sessions are hard work but very rewarding.
Josh Day
Josh has been ever so helpful and understanding of my previous injuries and has tailored my plan to suit this. Nothing is too much for him, and he’s always available to ask questions and advice on anything, be that my food plan or exercise plans. And when training with Josh he really gets you to push to your own limit and not give up. Would highly recommend him if you are deciding on starting up 10/10
Colin
I couldn’t have asked for a better personal trainer. Not only has Josh helped me lose 6kg, he has also helped with my reoccurring knee injury. Josh has helped me gain confidence at the gym through his detailed explanations of each exercise & helps encourage me to track what I’m eating and getting into the gym more often. 10/10
Ryan
Josh really helped me progress myself. He created a plan just for me and helped me generate confidence in the exercise I was doing. It lead to me losing 12kg. This was a feat I couldn’t see myself doing and have struggled with in the past. Would highly recommend Josh to everyone.
Jack Taylor
Always makes me feel comfortable and supported, very knowledgeable and great at encouraging me to get into the gym in between sessions! Couldn't have asked for a better pt
Abbie