About

I didn't always have a passion for fitness and weight loss, but once I experienced the incredible benefits they bring, I found the determination to continue on this journey.

Like many others, I've experimented with fad diets and faced obstacles along the way. However, I've learned to adapt and overcome these challenges by focusing on proper training and maintaining a healthy diet without feeling undernourished.

It's all about reshaping your mindset, consistently making positive choices, and embracing lifestyle changes. Remember, long-term goals, not quick fixes, are the key to achieving lasting success.

If you're interested in embarking on this transformative journey and believe I can be the support you need to reach your health and fitness goals, don't hesitate to reach out to me.

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Pre and Post Natal Exercise
NASM Senior Fitness Specialist
Les Mills Elite RPM
Les Mills Bodycombat
Les Mills Sprint
Les Mills Bodypump

Specialisms

Menopausal Weight Loss
1-1 PT
Group Instructor
Group PT
Strength & Conditioning

Location

4 Reviews 4 out of 4

I have been working with Kenny for a year now, with weekly 1:1 sessions and I couldn’t be happier with the progress I’ve made and that’s thanks to Kenny’s support and encouragement. Kenny knows how and when to support you through the tougher days and push you on your best days. He’s more than happy to listen and adjust workouts based on your preferences and will celebrate your small wins. I like how Kenny changes up your workout routine regularly which keeps things interesting while also letting you see progress. I feel physically healthier, stronger and more confident than I did last year and that’s largely thanks to Kenny.

Lynn

Kenny is great to have as your PT: he will tailor each workout to your developing/evolving needs, and keep you motivated throughout the session (and beyond), to help you achieve your goals. He is very easy to talk to, and answers any questions you have about your workout or fitness. Sessions are varied and even fun! Kenny is able to offer training to people with varying specific needs, and is always looking for ways to help clients get the most from the sessions. I have no hesitation in recommending Kenny as a PT, he’s friendly and approachable, and knowledgeable in what he’s doing.

Gail

Kenny is brilliant. He will motivate you, challenge you and push you. He is constantly doing his own research to find what works best for his clients and adapts/personalises every aspect of your training to suit you.
He's friendly, approachable and you can ask him literally any question.
Your goal is Kenny's goal and he will work with you to achieve it and he doesn't let you give up. He is passionate about fitness and will make you see the value in yourself. I would highly recommend Kenny to anyone that is serious about making changes to their fitness.

Claire

Keeps you focused on your goals. Pushes you to achieve more and doesn’t let you give up. I would highly recommend Kenny as a PT

Andrea Reid

Book today

Submit review