Liam Brown
Liam Brown
Waltham Forest Feel Good Centre
Walthamstow
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3 votes
About Qualifications Specialisms Location Reviews
About
Liam is a very professional, highly energetic, helpful individual; who is passionate about assisting clients to achieve their fitness and training goals.

An avid cyclist, with a background in kickboxing and martial arts; Liam is a goal driven individual who is methodical in his approach and has worked with various singers, dancers and actors in their preparations for stage, television, and film roles.

A keen advocate of Calisthenics, Gymnastics and Spartan style training, Liam employs a holistic approach with regards to nutrition to help clients sustain a healthier lifestyle.

Liam is available for in person 1-1, online, and small group training.
Qualifications
Level 3 Cert in Personal Training
Advanced Group Cycle
Advanced Stretching
Level 2 Kettlebell Instructor
Animal Flow Instructor
Resistance Bands certified
GB Boxing Award
Level 1 Parkour Instructor
Olympic Weightlifting
Outdoor Bootcamp / Circuits
Wallball Coach
Specialisms
Strength and Conditioning
Functional Training
Animal Movement
Calisthenics / Kickboxing
Resistance Bands
Core Strength and Stability
Suspension Training
Fat Loss
Assault Course Readiness
Technique Correction
Emergency Services/Military Fitness prep
Muscle Gain / Body Sculpt / Toning
Location
3 Reviews 3 out of 3
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Liam is a fantastic personal trainer. He built me a clear plan that I could implement and walked me through correct form and techniques. He's full of helpful advice and I'd definitely recommend him, and use him myself again in the future.
David Gutteridge
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Liam trained me for six weeks as an introduction to weight training. He is super knowledgable and friendly and helped boost my confidence when starting out. He also pulled together a great training program that fitted around my goals. I have already started to see results in a short time.
Jen
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Liam has been my first personal trainer and I was pretty new to a lot of the equipment in the gym. From our first meeting, he was great at listening to my personal goals and assessing where I was at fitness/strength-wise, and he designed a series of bespoke sessions for me to follow. I can't stress enough how much into fitness he is, he knows a lot about nutrition, posture, the muscle groups and how they relate to the equipment and different exercises meaning the workouts he designs are effective and safe. He obviously loves what he does so he's fun to work with in the gym, I'd recommend his services to anyone.
Pete

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