Hey there! I'm Mia, your dedicated partner on your path to wellness. With a journey that began in the UK back in 2007, I've since gathered precious experiences across Ireland, Sweden, and Australia in the healthcare industry. Notably, I managed a healthcare enterprise serving around 20,000 clients annually.
My professional ventures have led me to a profound realization - wellness is paramount, and fitness plays an equally vital role, contributing to our long-term well-being. I'm here to guide you through personalized fitness training and offer valuable nutritional insights.
I live by the belief that there's no limit to your talents, and it's never too late to start anew. Embrace kindness, harness positive energy, and seize control of your health journey. Together, we can positively influence those around us and create a meaningful impact on society. Ready to take that first step? Let's embark on this wellness journey together!

Level 3 Personal Trainer
Level 4 Nutrition for Weight Management and Athletic Performance
Competitive Ballroom & Latin Dancer
Piano Grade 5 & Lute Grade 8
BA in Education, MA in Communication

Weight loss
Muscle gain
Nutrition
Recovery