Nicola Doble
Cwmbran Stadium
Cwmbran
17 votes
About
Qualifications
Specialisms
Location
Reviews
About
I’m Nicola Doble, founder of Doble Fitness Personal Training. I’ve been working on the gym floor for over seven years and have spent the last five years as a qualified personal trainer, helping clients achieve lasting results and real confidence through fitness.
My mission is to make health and fitness accessible, enjoyable, and sustainable. I design personalised programmes built around your individual goals, whether that’s fat loss, building strength, boosting fitness levels, or simply feeling healthier day to day. Each plan is clear, structured, and tailored to your lifestyle, ensuring progress is not only achievable but also enjoyable.
Alongside effective workouts, I provide practical nutrition guidance and consistent support to keep you motivated and accountable. I truly believe that training should feel empowering, not intimidating, and I aim to make every session something you look forward to.
Over the years, I’ve seen clients push past barriers, build strong foundations, and discover just how capable they really are. No matter your starting point, I’ll meet you where you are, guide you through the process, and celebrate your wins along the way.
If you’re ready to take the next step in your fitness journey, I’d love to help you get there.
My mission is to make health and fitness accessible, enjoyable, and sustainable. I design personalised programmes built around your individual goals, whether that’s fat loss, building strength, boosting fitness levels, or simply feeling healthier day to day. Each plan is clear, structured, and tailored to your lifestyle, ensuring progress is not only achievable but also enjoyable.
Alongside effective workouts, I provide practical nutrition guidance and consistent support to keep you motivated and accountable. I truly believe that training should feel empowering, not intimidating, and I aim to make every session something you look forward to.
Over the years, I’ve seen clients push past barriers, build strong foundations, and discover just how capable they really are. No matter your starting point, I’ll meet you where you are, guide you through the process, and celebrate your wins along the way.
If you’re ready to take the next step in your fitness journey, I’d love to help you get there.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
HIIT Training
CIMSPA Practitioner
Level 3 Exercise Referral
Level 3 Sports Conditioning
Level 4 Cardiac Rehabilitation Specialist
Level 4 Pulmonary Rehabilitation Specialist
Level 4 Cancer Rehabilitation Specialist
Level 4 Neurological Rehabilitation Specialist
Level 4 Back Care Specialist
Multiple
Multiple Qualifications in Group Exercise
Level 3 Personal Trainer
HIIT Training
CIMSPA Practitioner
Level 3 Exercise Referral
Level 3 Sports Conditioning
Level 4 Cardiac Rehabilitation Specialist
Level 4 Pulmonary Rehabilitation Specialist
Level 4 Cancer Rehabilitation Specialist
Level 4 Neurological Rehabilitation Specialist
Level 4 Back Care Specialist
Multiple
Multiple Qualifications in Group Exercise
Specialisms
Weight Loss
Nutrition
Cardiovascular Training
Body Transformation
Strength & Conditioning
Beginner & Confidence Building
Lifestyle Focused Training
General Fitness & Wellbeing
Nutrition
Cardiovascular Training
Body Transformation
Strength & Conditioning
Beginner & Confidence Building
Lifestyle Focused Training
General Fitness & Wellbeing
Location
17 Reviews
17 out of 17
Great PT instructor highly recommended !
Nicola is fabulous !
Sally
Nicola is fabulous !
I trained with Nic back in 2024, if you’re looking for someone who is supportive, knowledgeable and happy to push you in the right way then Nic is the PT for you. I learnt so much during my sessions with Nic and she really has changed the way I workout. Nic helped me to push myself and has helped me gain confidence in the gym which is something I’d struggled with since having my children. I’ve worked with other PT’s and I can honestly say Nic’s attitude is second to none!
Katie Hackwood
Nic was very patient with me as I hadn’t been to the gym for a good few years and felt very unfit. We enjoyed the sessions, learning exactly how to use the equipment safely with the correct technique and push ourselves further each time. Nic is very knowledgeable and makes the sessions fun too. Would recommend.
Heidi Nicholson-Evans
You are an amazing PT, since meeting you and training I've learnt so much , gained so much confidence ,you take your time to with every person and make them feel comfortable , my strength has increased alot I'm able to do things I've never done before and that's because you take notice in what areas we needing working on! Your amazing 👏
Chanel Close
I have had the good fortune to have personal training sessions with Nicola.
Nicola does a comprehensive assessment of your health, needs and goals. Your sessions are then planned according. Nicola has a very gentle, but encouraging approach and is wonderfully supportive.
Each session was varied giving a total body workout each time.
Nicola monitored my progress and gave me a detailed analysis of my improvement over the course of the sessions.
I also had a personalised exercise and nutrition plan to use going forward.
I have continued to incorporate Nicola's recommendations in my daily fitness journey.
Thank you Nicola x
Fiona Carter
Nicola does a comprehensive assessment of your health, needs and goals. Your sessions are then planned according. Nicola has a very gentle, but encouraging approach and is wonderfully supportive.
Each session was varied giving a total body workout each time.
Nicola monitored my progress and gave me a detailed analysis of my improvement over the course of the sessions.
I also had a personalised exercise and nutrition plan to use going forward.
I have continued to incorporate Nicola's recommendations in my daily fitness journey.
Thank you Nicola x
I've had the pleasure of working through a ten week programme with Nicola. She has been incredibly knowledgeable, gentle but persuasive and so encouraging.
Is highly recommended booking in with her!
EveJ
Is highly recommended booking in with her!
Nicola has made the impossible happen - I now absolutely love going to the gym 🤗. I really look forward to our PT sessions and Nicola has gently nudged me in the right direction with increasing weights and trying new equipment. She is an absolute superstar! If you are looking to get back to the gym, but just need support, a friendly face and a guiding hand - this is where you need to start. Believe me, you won’t regret it 🏋️🏋🏼♀️
Joanne Carr
Nicola is amazing. Totally professional and the perfect mix of friendly, patient and encouraging. 10/10
Sian Evans
I have been training with Nicola for the last 4 years. During this time Nicola has always been fully supportive & motivating in my fitness journey. Particularly when I first started not having been in an exercise environment for a long time she has helped me build my confidence around my abilities & makes my PT sessions enjoyable whilst working hard.
Karen Perry
I’ve been training with Nicola for 10 weeks and connect recommend her enough!
She’s very knowledgeable, and extremely encouraging. 10 weeks ago I had no confidence in the gym, but with her support and guidance I’ve gotten stronger, more motivated and have a great routine for when I go to the gym by myself!
Katie Driscoll
She’s very knowledgeable, and extremely encouraging. 10 weeks ago I had no confidence in the gym, but with her support and guidance I’ve gotten stronger, more motivated and have a great routine for when I go to the gym by myself!
I worked with Nicola when I returned to training post-COVID. At the time, I was looking for a PT who was not only knowledgeable but also compassionate and supportive. I wanted to focus on building strength and skills, not just chasing weight loss. Nicola was the perfect fit. She's a fantastic trainer who helped me lay a strong foundation and regain my confidence in the gym. Thanks to her guidance and encouragement, I’ve now been lifting consistently for over four years and feel truly empowered in my training.
Ange
Nicola is an amazing PT. With her expert knowledge and practical experience, I'm in great hands. I came to the gym in a pretty bad shape, with arthritis. With gentle but firm nurturing and positive encouragement, Nicola has pushed me beyond what I thought I could achieve. I'm now stronger, fitter and healthier despite my limitations. Nicola adapts any exercise to support my condition with her extensive knowledge and skills. Making me feel comfortable in the gym using equipment. But above all stronger, fitter and pushing me to be the best I can be. With Nicola as my support - I smash my goals and break personal bests. I used to be surprised, now I'm just super excited and grateful to her; at how far I've come and how much I've achieved! Thank you so much Nicola
Kat
Nic is such a patient, caring and knowledgeable PT. After significant weight loss, Nic helped me work on gaining muscle and toning up. She worked on my confidence in the gym and helped me overcome the fear of attending the gym alone. Not only is she a fabulous PT, she’s also such a lovely, genuine person who makes you feel very comfortable in her presence. Highly recommend
Jess Thomas
Nicola in an incredible trainer and really enjoyed my time with her over a 10 week period. Her knowledge is outstanding and her friendly approach to training is what I love. Nic has helped me develop so much and now I am really confident in the gym setting and knowing what to do. She has transformed me & still on hand for advice when I need it. Highly recommend!
Sophie Watkins
I have been training with Nicola for 10 weeks and I cannot recommend her enough!
She’s is extremely knowledgeable and encouraging.
10 weeks ago I had no confidence in the gym.l or in myself.
Now I feel stronger, more motivated and have a great plan in place for when I go to the gym on my own!
Katie Driscoll
She’s is extremely knowledgeable and encouraging.
10 weeks ago I had no confidence in the gym.l or in myself.
Now I feel stronger, more motivated and have a great plan in place for when I go to the gym on my own!
Nicola is an incredible PT. Very knowledgeable and each session is completely different. I can now say I can walk into any gym with confidence thanks to you Nicola 🫶
Danielle
Nicola is kind, understanding, supportive and so encouraging. She has lots of patience but is not afraid to push you - to ensure you achieve your goals. Nicola has brilliant knowledge of equipment and explains everything so thoroughly (so your confidence will improve). Definitely the best PT around 🩷
Laura