Nina Ochogo
Atherton Leisure Centre
London
21 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hi, I am Nina Ochogo a Certified Personal Trainer from Fitness Academy of Finland. I have been successful in helping people to lose weight, transform their bodies, gain control of their health and regain their confidence.
My journey in fitness began thirteen years ago and since then I have remained passionate about living an active and healthy lifestyle. My self-motivation and dedication to fitness as well as being an athlete led me to transform my passion into a career. My enthusiasm for fitness and my experience of over 10 years as a Personal Trainer make me the ideal Trainer for you.
My philosophy on exercise and well being is:
The mind is everything, whatever you believe you can achieve, you will achieve.
I have learned from personal experience that if you take good care of your body, the body will respond to you in the same manner and even more. If you don’t embrace a healthy lifestyle that includes exercise then you are creating time for illness later. Remember, Health is Wealth.
My journey in fitness began thirteen years ago and since then I have remained passionate about living an active and healthy lifestyle. My self-motivation and dedication to fitness as well as being an athlete led me to transform my passion into a career. My enthusiasm for fitness and my experience of over 10 years as a Personal Trainer make me the ideal Trainer for you.
My philosophy on exercise and well being is:
The mind is everything, whatever you believe you can achieve, you will achieve.
I have learned from personal experience that if you take good care of your body, the body will respond to you in the same manner and even more. If you don’t embrace a healthy lifestyle that includes exercise then you are creating time for illness later. Remember, Health is Wealth.
Qualifications
Level 3 Personal Trainer
Level 1 CrossFit trainer
Level 2 fitness instructor
Level 1 CrossFit trainer
Level 2 fitness instructor
Specialisms
Designing personalised programmes according to my clients needs.
Weight loss
Strength training
Muscle gain
Cardiovascular fitness and lifestyle change
Weight loss
Strength training
Muscle gain
Cardiovascular fitness and lifestyle change
Location
21 Reviews
21 out of 21
I trained with Nina two years ago,and I can say Nina will plan the session adter listening to you then arrange a session for you knowing when to challenge your capability then push you so you keep achieving your goals. Best PT ❤️
Lucy
When I was searching for a trainer I was impressed with how professional you are when I watched you working with other clients.
I wanted you to understand my personal needs, and found you to be very understanding of those needs.
I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance.
I would certainly be happy to recommend you to others as I am confident that you would give them the excellent training that you gave me.
I find you to be a very confident and knowledgeable trainer, also very easy to talk too and always ready to give advice for improvement in my training. I am also impressed that you seem to be continually improving your skills. I would like to wish you every success for the future and thank you for all that you have done for me. I push myself harder than I ever did and seeing results.
Rodica Lapuste
I wanted you to understand my personal needs, and found you to be very understanding of those needs.
I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance.
I would certainly be happy to recommend you to others as I am confident that you would give them the excellent training that you gave me.
I find you to be a very confident and knowledgeable trainer, also very easy to talk too and always ready to give advice for improvement in my training. I am also impressed that you seem to be continually improving your skills. I would like to wish you every success for the future and thank you for all that you have done for me. I push myself harder than I ever did and seeing results.
When I was searching for a trainer I was impressed with how professional you are when I watched you working with other clients.
I wanted you to understand my personal needs, and found you to be very understanding of those needs.
I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance.
I would certainly be happy to recommend you to others as I am confident that you would give them the excellent training that you gave me.
I find you to be a very confident and knowledgeable trainer, also very easy to talk too and always ready to give advice for improvement in my training. I am also impressed that you seem to be continually improving your skills. I would like to wish you every success for the future and thank you for all that you have done for me. I push myself harder than I ever did and seeing results.
Rodica
Rodica Lapuste
I wanted you to understand my personal needs, and found you to be very understanding of those needs.
I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance.
I would certainly be happy to recommend you to others as I am confident that you would give them the excellent training that you gave me.
I find you to be a very confident and knowledgeable trainer, also very easy to talk too and always ready to give advice for improvement in my training. I am also impressed that you seem to be continually improving your skills. I would like to wish you every success for the future and thank you for all that you have done for me. I push myself harder than I ever did and seeing results.
Rodica
Nina..you deserve all the praise for the hard work you have put into helping me reach my fitness goal
Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience
I Will recommend you a million times
Jenny
Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience
I Will recommend you a million times
Nina..you deserve all the praise for the hard work you have put into helping me reach my fitness goal
Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience
I Will recommend you a million times
Jenny
Your guidance and support have helped me achieve things I never thought possible and most of all thanks for your patience
I Will recommend you a million times
Absolutely lovely and a great trainer. Made training an enjoyable experience!
Moksudur
Nina is the best. My life has been changed alot
Nicholas
I genuinely couldn't thank or recommend Nina enough. I needed a personal trainer to help me strengthen my body while having a long standing chronic pain condition. Nina is extremely knowledgeable and friendly and immediately puts you at ease but makes sure you stay motivated and pushes you without making you uncomfortable. In fact at times she actually makes you realise it's better to go a little easier on certain days rather than push through and risk injury. Training with Nina made me realise I'm stronger than I thought and actually even a little stubborn but every session was specifically tailored to my needs, and Nina constantly checks to ensure you are pushing yourself but not putting yourself at risk.
I feel incredibly lucky to have found such an amazing lady and wouldn't think of recommending anymore else.
Dawn
I feel incredibly lucky to have found such an amazing lady and wouldn't think of recommending anymore else.
I cannot express enough gratitude for the incredible support and guidance provided by Nina. She make sure every session is both effective and tailored to my specific needs.
She have a exceptional ability to motivate and inspire me, even on the toughest days she keep me pushing forward and believe in myself.
Her genuine care for her clients shines through in every session.
I recommend Nina to anyone seeking not just a trainer but a true mentor on their journey to wellness.
Be prepared to work hard.
KATARZYNA
She have a exceptional ability to motivate and inspire me, even on the toughest days she keep me pushing forward and believe in myself.
Her genuine care for her clients shines through in every session.
I recommend Nina to anyone seeking not just a trainer but a true mentor on their journey to wellness.
Be prepared to work hard.
Nina. You’re one tough cookie. Lol. she told me there is no mercy in the Gym. I took that on board with no disappointments. She will push you with love ❤️ until you achieve your target. She’s understanding, calm and easy to talk to. I watched her TikTok videos and realised she is a hard worker and an amazing example for her students. Keep going Nina.
Dior
I have trained with Nina for over a year and I can say that she is highly skilled and knowledgeable and is able to give you PT based on your individual needs. She's very warm and firm at the same time something I need, but I believe she adapts her approach to what you would benefit from the most. She has such a kind and open personality, I am so lucky to have met a PT who is kind hearted. I've had others PT's who I've valued and appreciated but I believe Nina is someone who will be a trainer I will always consult and reach out to. Xxx
Tahera
I have trained with Nina for over a year and I can say that she is highly skilled and knowledgeable and is able to give you PT based on your individual needs. She's very warm and firm at the same time something I need, but I believe she adapts her approach to what you would benefit from the most. She has such a kind and open personality, I am so lucky to have met a PT who is kind hearted. I've had others PT's who I've valued and appreciated but I believe Nina is someone who will be a trainer I will always consult and reach out to. Xxx
Tahera
I can't recommend Nina enough! Thanks to her guidance, my journey towards a healthier lifestyle has been nothing short of transformative. She helped tailor a diet and exercise plan specifically to my needs thereby making every step of the process feel easy to achieve and sustainable. Her support and motivation have been instrumental in helping me surpass my fitness goal. So therefore, if you are looking for someone to guide you towards your health, fitness and wellness goals with genuine care, look no further than Nina. She's amazing.
Sawgee
Nina is the absolute best PT I’ve ever had.
She provides a fantastic service that is both disciplined and caring at the same time. She basically knows how to read each clients needs and limits, and then tailors each session according to what she feels is appropriate for the individual on that particular day or time. This means each session feels just right, even though she’s gently pushing you towards better health and fitness without it feeling like a chore for the client. I feel much better both mentally and physically since I started training with Nina, a small price to pay for such dramatic and long lasting health benefits! Many thanks Nina, please keep up the amazing work you do.
Esma
She provides a fantastic service that is both disciplined and caring at the same time. She basically knows how to read each clients needs and limits, and then tailors each session according to what she feels is appropriate for the individual on that particular day or time. This means each session feels just right, even though she’s gently pushing you towards better health and fitness without it feeling like a chore for the client. I feel much better both mentally and physically since I started training with Nina, a small price to pay for such dramatic and long lasting health benefits! Many thanks Nina, please keep up the amazing work you do.
Excellent personal trainer. She is goal- oriented and motivates her clients to get the best out of every training session. If you are determined and want to see quick results, look no further, Nina is there to help you achieve your goals.
Maggie
Excellent personal trainer. She is goal- oriented and motivates her clients to get the best out of every training session. If you are determined and want to see quick results, look no further, Nina is there to help you achieve your goals.
Maggie
Training regularly with Nina has been one of the best decisions I’ve made. I am fitter, stronger and slimmer than I’ve been in years. And I feel so much better about my body. She is a wonderful trainer - patient and always encouraging. I recommend her to anyone wanting to make a lasting change to their fitness.
Radhika Bynon
Nina, is an incredible PT. She works with you to develop a program which works to your needs and pushes you. She will vary my workouts if I need some areas to be focussed on more than others, really instructs you so you do each exercise correctly. And makes each session unique.
Nina has great energy and is supportive. I highly recommend!
Caroline Harte
Nina has great energy and is supportive. I highly recommend!
I have been training with Nina for over a year now and Wow! My body has transformed but most importantly my mindset and lifestyle for good now, thanks to Nina I make better choices that I enjoy and don’t see healthy living to be boring anymore. She’s thorough and takes care of all her clients and extremely client focused when training. She has great knowledge on different types of workouts and never fails to delivering different kinds of workouts. I’m ever so grateful to have Nina as my PT and if you’re thinking of training with her don’t even think just book her because believe me you won’t regret it! Hands down she’s the best in the game!!!
Nitasha
Nina is a phenomenal personal trainer, person centred, thoughtful and motivating.
She was also willing to work with me through injury and the need to take an extended break
She's as honest as they come and wise beyond her years. It was great working with her.
Chris
She was also willing to work with me through injury and the need to take an extended break
She's as honest as they come and wise beyond her years. It was great working with her.
Nina has transformed my fitness in a way I didn’t think possible! She took onboard my original objectives and made them even better. She has a great style to training where she balances challenging sessions with more low impact exercises. She will also adjust very quickly a session depending on how my energy levels are on the day. Her training has seen huge progress in reaching both my weight and strength targets. I cannot recommend Nina enough as a PT!
Simon