About
Qualifications
Specialisms
Location
Reviews
About
I’m a dedicated personal trainer with a passion for fitness, playing competitive football gave me a good understanding about nutrition and physical fitness, but doing my personal trainer qualification improved my overall knowledge which helped me achieve my goals. By gaining this qualification I gained a passion for helping others achieve theirs and their dream physique.
I specialise in muscle building, nutrition plans, programme designs and weight loss. I’m here to guide you through your journey! With dedication and hard work I believe anyone can make their dreams become a reality.
Don’t be afraid to contact me for a consultation, let’s start this journey together!
I specialise in muscle building, nutrition plans, programme designs and weight loss. I’m here to guide you through your journey! With dedication and hard work I believe anyone can make their dreams become a reality.
Don’t be afraid to contact me for a consultation, let’s start this journey together!
Qualifications
Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Muscle building
Weight loss
Nutrition
Programme designing
Performance
Strength
Weight loss
Nutrition
Programme designing
Performance
Strength
Location
3 Reviews
3 out of 3
I was recommended Riley by someone in the gym, as I wanted to tone up and loose weight.
Riley has shown me lots of exercises to help me achieve my goals and has given me far more confidence in the gym and in life generally. I’m in my teens and I was a bit nervous at first as I had not been to the gym for a few years. Riley was so lovely and put me at ease. He showed me how to use all the equipment properly as well as alternative core exercises. He made the sessions fun and we always have a laugh, but he pushes me much further than I would push myself. I am now lifting weights that I thought were impossible and he sets me little challenges too. He has made enjoy exercise and has totally changed my life for the better. Thank you Riley!
Harriet
Riley has shown me lots of exercises to help me achieve my goals and has given me far more confidence in the gym and in life generally. I’m in my teens and I was a bit nervous at first as I had not been to the gym for a few years. Riley was so lovely and put me at ease. He showed me how to use all the equipment properly as well as alternative core exercises. He made the sessions fun and we always have a laugh, but he pushes me much further than I would push myself. I am now lifting weights that I thought were impossible and he sets me little challenges too. He has made enjoy exercise and has totally changed my life for the better. Thank you Riley!
Riley is absolutely amazing!
He has helped me so much.
I am in my fifties and have recently returned to exercise to be healthier and to help with menopause symptoms. I wanted to be more confident in using the equipment in the gym, and Riley has helped me with this, and has also shown me other exercises too. We always do a warm up and cool down which has prevented me from aching the next day.
Riley always makes the sessions fun and enjoyable, but pushes me to improve too. He is so supportive and put me at ease from the very first meeting. He has given me more confidence in myself and has made fitness fun. I have even gone down 2 dress sizes in two months.
I would highly recommend Riley to anyone looking for a personal trainer. He has been so kind and patient with me, and is so knowledgable. He can help with nutrition and food ideas too.
Thank you Riley, for everything, you are absolutely excellent!
Vikki
He has helped me so much.
I am in my fifties and have recently returned to exercise to be healthier and to help with menopause symptoms. I wanted to be more confident in using the equipment in the gym, and Riley has helped me with this, and has also shown me other exercises too. We always do a warm up and cool down which has prevented me from aching the next day.
Riley always makes the sessions fun and enjoyable, but pushes me to improve too. He is so supportive and put me at ease from the very first meeting. He has given me more confidence in myself and has made fitness fun. I have even gone down 2 dress sizes in two months.
I would highly recommend Riley to anyone looking for a personal trainer. He has been so kind and patient with me, and is so knowledgable. He can help with nutrition and food ideas too.
Thank you Riley, for everything, you are absolutely excellent!
Before training with Riley, I felt extremely uncomfortable in the gym and lacked confidence in my abilities. From day one, he created a welcoming and supportive environment that immediately put me at ease. His expertise, encouragement, and ability to push me just the right amount have completely transformed my fitness journey.
The sessions are challenging, but Riley’s positivity and sense of humor make them enjoyable. We work hard, but we also laugh a lot, making the process much more fun and sustainable. Thanks to his guidance, I have dropped nearly four dress sizes, something I never thought possible!
If you’re looking for a personal trainer who is knowledgeable, motivating, and genuinely invested in your progress, I can’t recommend Riley enough. He makes fitness both effective and enjoyable, and I am so grateful for his support!
Jennie Hodgson
The sessions are challenging, but Riley’s positivity and sense of humor make them enjoyable. We work hard, but we also laugh a lot, making the process much more fun and sustainable. Thanks to his guidance, I have dropped nearly four dress sizes, something I never thought possible!
If you’re looking for a personal trainer who is knowledgeable, motivating, and genuinely invested in your progress, I can’t recommend Riley enough. He makes fitness both effective and enjoyable, and I am so grateful for his support!