Your Personal Training
Sangita Shah
Sangita Shah
Barnet Copthall Leisure Centre
London
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About Qualifications Specialisms Location Reviews
About
Hey! I’m Sang, a Personal Trainer who helps people finally break the stop–start cycle. No extreme diets, no “beast mode” - just simple training that works around your life.

I specialise in helping beginners, parents and professionals who feel short on time or confidence. My sessions focus on strength, mobility and habit-building, so you’ll get results you can actually keep. Expect support outside of your sessions, clear structure, plenty of encouragement and the occasional bad joke to get you through that last rep.

I also bring experience supporting clients who are neurodivergent (especially ADHD), people using weight-loss injections, and those who want advice that respects cultural food and lifestyle habits.
If you’ve ever thought “I’ll start Monday” and then didn’t - you’re my kind of people! I’ll help you cut through the confusion, move with confidence and build a routine you don’t dread.

Book a free consultation - worst case, you leave with clarity. Best case, you’ll never look at fitness the same way again.
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
Specialisms
Weight Loss
Body Transformation
Fitness
Strength & Conditioning
Location
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