Tracy Cooke

Tracy Cooke

Swiss Cottage Leisure Centre
Camden
London

Biography

One of my jobs as a Personal Trainer is to educate and equip clients with the tools to lead strong and healthier lives through fitness. Getting into the best shape of your your life  doesn’t mean you have to completely give up all the things you love, but alike many things in life, it does require discipline,  structure and the motivation to push past obstacles. This is where I come in, by providing that motivation, knowhow and structure. So if you’re someone starting their fitness journey looking for education, guidance and accountability or an advanced fitness enthusiast looking to overcome a plateau or reach new heights, I’m here to help. It all begins with feeling healthy, fit and confident and everything else falls into place. Take it from someone who makes her health a priority while still living a balanced lifestyle.

“Your body is the greatest instrument you will ever own.  Take the first step towards the new improved you.”

Qualifications: 
  • Level 3 Personal Training Diploma
  • Diploma in GP & Exercise Referral
  • Body Type Nutrition Coach
  • Suspension Fitness
  • Indoor Cycling , Outdoor Fitness
  • Exercise to Music (Studio Fitness)
  • Sport & Remedial Massage Therapy
Specialisms: 
  • Weight Loss
  • Sculpt & Tone
  • Nutrition Coach
  • Corrective Exercise
  • Sports Conditioning
  • Functional & Strength Training
Testimonials: 

“I have been training with Tracy for the past 6 months. I sought out her expertise because despite going to the gym 3/4 times a week I was getting nowhere:  I wanted to tone up, increase my energy levels and overall fitness and like most women lose weight and it wasn’t happening! This soon all changed training with Tracy. I’ve lost weight (10 kilos and still counting!) and dropped my body fat percentage, while increasing my strength and cardio levels.  I am much leaner and have definition.  I always felt that personal trainers were a luxury but having one has really made a dramatic difference in my health and fitness levels in a very short space of time.  It isn’t just the weight loss that has inspired me to continue on my journey, but the overall way I feel.  After training with Tracy I can honestly say I’m in the best shape of my life and I feel healthier than ever!”  

Dr. Aoife Brady

Complete the form below and this personal trainer will contact you to discuss your requirements