Hi, I’m Tyler Bentley, a Personal Trainer at Lisnasharragh. At 16, I loved the gym but struggled with my weight and dieting. In late 2023, after a personal loss, and weighing 130kg, I committed to change dropping 40 kg in just 8 months.

I know firsthand that fat loss isn’t just “calories in vs. calories out.” It’s about breaking old habits, building new ones, and having support and accountability along the way.

Now I want to help others do the same. Whether your goal is weight loss, muscle gain, or just feeling healthier, I’ll create a plan that works for you and keep you accountable every step of the way.

Drop me a message, or come find me on the gym floor to book a free consultation and start your own transformation today.

Level 2 Fitness Instructor
Level 3 Personal Trainer

Weight Loss
Body Transformation
Muscle Gain