About
Qualifications
Specialisms
Location
Reviews
About
Personal Trainer and Transformation Specialist
Empathetic and Tailored Training Approach
Hello, I'm Vlad. My personal journey of transforming from 120kg to a fit 80kg over the past 12 years isn't just a weight loss story; it's a testament to overcoming both physical and emotional challenges. This experience deeply informs my empathetic approach to personal training. Understanding the struggles and triumphs of fitness firsthand, I am committed to guiding others through their own journeys with genuine empathy and support.
In my decade-plus of training, I've learned the critical importance of tailoring fitness methods to individual needs. While my own success with resistance training and its benefits with clients is notable, I recognize that each person's fitness journey is unique. My philosophy is centred around crafting a balanced, adaptable approach to training, encompassing a variety of techniques to align with your specific goals and capabilities. My aim is to offer not just physical training but also emotional support, helping you navigate the challenges and celebrate the victories on your path to achieving your fitness objectives.
I’m currently offering one-to-one and two-to one training packages at New Chiswick Pool. To book a FREE, no-obligation 1-hr taster session and to find out how I can help you reach your goals, schedule your free session today.
Empathetic and Tailored Training Approach
Hello, I'm Vlad. My personal journey of transforming from 120kg to a fit 80kg over the past 12 years isn't just a weight loss story; it's a testament to overcoming both physical and emotional challenges. This experience deeply informs my empathetic approach to personal training. Understanding the struggles and triumphs of fitness firsthand, I am committed to guiding others through their own journeys with genuine empathy and support.
In my decade-plus of training, I've learned the critical importance of tailoring fitness methods to individual needs. While my own success with resistance training and its benefits with clients is notable, I recognize that each person's fitness journey is unique. My philosophy is centred around crafting a balanced, adaptable approach to training, encompassing a variety of techniques to align with your specific goals and capabilities. My aim is to offer not just physical training but also emotional support, helping you navigate the challenges and celebrate the victories on your path to achieving your fitness objectives.
I’m currently offering one-to-one and two-to one training packages at New Chiswick Pool. To book a FREE, no-obligation 1-hr taster session and to find out how I can help you reach your goals, schedule your free session today.
Qualifications
Level 2 Gym Instruction
Level 3 Personal Training
Level 3 GP Referral
Level 4 Obesity and Diabetes
Level 3/4 Nutritional Advisor
Level 3 Personal Training
Level 3 GP Referral
Level 4 Obesity and Diabetes
Level 3/4 Nutritional Advisor
Specialisms
Fat Loss
Body recomposition
Weight management
Muscle Building
Mobility
Sustainable routine building
Strength Training
Body recomposition
Weight management
Muscle Building
Mobility
Sustainable routine building
Strength Training
Location
14 Reviews
14 out of 14
Thanks to Vlad's guidance, I had lost 10kg before my wedding. His coaching and his training approach made all the difference. Highly recommended!
Arjun
Vlad’s expertise and personalised approach helped me achieve a goal that I never thought possible: bench pressing 100kg. His dedication and support have been invaluable in my training. Highly recommended!
Praful
Vlad's knowledge of exercise routines and fitness is truly superb. He has crafted a personalized program that has delivered incredible outcomes. What sets Vlad apart is his professionalism and approach - he is attentive and motivating and ensures that each session is tailored to my specific needs and goals.
As a busy family person, work-life balance is of utmost importance to me. Vlad's training has helped me achieve this equilibrium. The flexibility and convenience of his sessions have allowed me to seamlessly integrate my fitness routine into my hectic schedule.
I have enthusiastically recommended Vlad's personal training services to my friends, and they have all been equally impressed. They, too, have experienced remarkable transformations and are grateful for my referral.
In conclusion, working with Vlad has been a game-changer for me. His expertise, professionalism, and ability to help me achieve my fitness goals while maintaining a healthy work-life balance make him an exceptional personal trainer. I highly recommend his services to anyone seeking to improve their physical and overall well-being.
Vijay Gupta
As a busy family person, work-life balance is of utmost importance to me. Vlad's training has helped me achieve this equilibrium. The flexibility and convenience of his sessions have allowed me to seamlessly integrate my fitness routine into my hectic schedule.
I have enthusiastically recommended Vlad's personal training services to my friends, and they have all been equally impressed. They, too, have experienced remarkable transformations and are grateful for my referral.
In conclusion, working with Vlad has been a game-changer for me. His expertise, professionalism, and ability to help me achieve my fitness goals while maintaining a healthy work-life balance make him an exceptional personal trainer. I highly recommend his services to anyone seeking to improve their physical and overall well-being.
I started my sessions with Vlad while I was recovering from a tough pregnancy. Feeling very weak and suffering with a lot of back pain.
Vlad had personalised my training so I could build strength, making sure it was suitable to my condition. Since then, my back pain is gone and every week I feel closer to getting back to my pre-pregnancy body. Vlad does a great job keeping me motivated, and is always very kind and professional!
I could not recommend him more.
Laura Copetti
Vlad had personalised my training so I could build strength, making sure it was suitable to my condition. Since then, my back pain is gone and every week I feel closer to getting back to my pre-pregnancy body. Vlad does a great job keeping me motivated, and is always very kind and professional!
I could not recommend him more.
I started training with Vlad about 8 years ago, at the age of 36, despite previous relatively successful training programmes, training with Vlad I achieved the best desired goals, lean muscle mass, and the best physique I had ever attained!. He is highly motivated, with exceptional knowledge! Devoted to fitness, and health. Also great fun to train with! Exceptional trainer, would 100% recommend him!
Jimmy scott
I had the pleasure of training with Vlad, and I must say, it was quite brilliant. Right from the get-go, Vlad's expertise shone through as he deftly guided me through various exercises and imparted the knowledge needed to devise my own program. Thanks to Vlad, I now feel utterly confident in my training regime. His approach is nothing short of top-notch, instilling in me a newfound assurance in every workout. Vlad's dedication to empowering his clients truly sets him apart, making him an absolute gem for anyone seeking tailored, effective fitness guidance. I wholeheartedly recommend Vlad to anyone keen on embarking on their fitness journey with quintessential British aplomb.
Olivia James Smith
Vlad has helped me lose over 25kgs from 110kg down to 85kg. I never thought I could achieve my dream physique, but Vlads empathetic approach to training and careful monitoring of my diet adherence, helped me to achieve my goals and more! Can't thank him enough, looking forward to seeing what this summer brings! H
Harry
I was a little nervous of meeting Vlad but from our very first meeting he was amazing, He was so patient and understanding. His knowledge was great and he soon had me going through my exercise regime. He also talked to me about healthy eating and the importance of exercise. I would recommend him to anyone needing this kind of service. Vlad is not only brilliant at his job, but a true gentleman
Terri Coleman
Vladislav put me at ease, quickly establishing my goals, capabilities and motivation, putting together a progressive fitness plan which I feel confident with. His communication was excellent, and his knowledge was impressive. Having had several personal trainers in my life, I can truly rate this chap as excellent and worth every penny.
Nick Geal
Vlad gave me much more than a fit and strong body—he transformed my mindset. Through his guidance, I not only embraced exercise and healthy eating but developed a genuine passion for this lifestyle. His holistic approach goes beyond mere physical fitness; he instilled a deep understanding of the importance of overall well-being. I wholeheartedly recommend Vlad to anyone seeking a life change, not just a temporary fix. With him, you'll discover a path to lasting health and happiness.
Shafiq Ahmed
I cannot recommend Vlad enough! His dedication, expertise, and personalized approach have truly transformed my fitness journey. With their guidance, I've not only achieved my goals but surpassed them. His encouragement and support have been invaluable every step of the way. If you're looking for someone who truly cares about your progress and is committed to helping you succeed, look no further than Vlad.
Jacob Best
Vlad has been an incredible trainer, bringing a wealth of knowledge and expertise to every session. With his guidance, I've not only mastered the basics of weight training but have gained a deeper understanding of diet and body anatomy. His patient approach and clear explanations have made each session both productive and enlightening. Thanks to Vlad, I feel more confident and empowered in my fitness journey than ever before.
Jason Jennings
Outstanding personal trainer! Vlad is exceptionally knowledgeable, creating customized workouts that have significantly improved my fitness. His motivational approach, clear communication, and dedication make each session highly effective and enjoyable. I highly recommend Vlad for anyone seeking a top-notch fitness professional!
Ankur Pathrabe
Vlad's depth of knowledge and his guidance is truly impressive. His commitment to understanding my individual needs sets him apart, ensuring that every session was tailored to maximize my results. With Vlad, you can trust that you're receiving finest expertise and personalized attention.
Mehrun Nessa Mia