Over six years I gained my experience of elite training as a professional athlete, My personal journey has taught me how to face and...
I’ve always been involved in physical activities such as dance and trapeze but the last six years has led me from the corporate environment into the fitness one. From yoga to kickboxing fitness – they got me through divorce, bereavement, a spell in intensive care and a plethora of other life events.
I want to use these experiences to help others going through similar struggles to incorporate health and fitness into their lives. There ARE alternatives to traditional depression and stress management.
You CAN be “Fit at 40”, “Fabulous at 50” and Sexy at 60”
- Level 3 Personal Training Diploma
- Optimal Boxing for Fitness
- Boxing / Kickboxing
- Body Sculpting
- Extreme Bosu (great for knee pain)
- Functional Exercise
- Stretch and Flexibility
- Group PT
Complete the form below and this personal trainer will contact you to discuss your requirements
Please note you need to be over 18 years of age to book one of our personal trainers.