Antony Mead
Antony Mead
Carlton Forum Leisure Centre
Nottingham
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8 votes
About Qualifications Specialisms Location Reviews
About
Hello, people of Carlton Forum, Redhill and Calverton. My name is Tony and I've been involved in the fitness world since 2011.

I won’t say I have a passion for fitness because I’m an average guy who has been up and down with weight, fitness and mindfulness, however, I’m 100% motivated to help you hit your goals. I changed my life around about 2 years ago and really transformed my shape and wellbeing. It’s this experience I want to help others with.

I want to be on the journey with my clients which is why your goals are my goals. I’m an ex-navy and ex-retained firefighter so I know how to dedicate myself to a goal and achieve results.

I run my own mobile valeting company as well but decided to return to the fitness world to help clients transform themselves with the knowledge and experience I have gained. I’m extremely friendly and having good banter is what I’m about as being comfortable and motivated is important. I look forward to getting to know you all and helping you with the best of my experience and knowledge.
Qualifications
Level 3 Personal Training Certificate
Level 3 Exercise Referral
Healthy Eating and Diet Programming
Level 2 Spin Instructor
Level 2 Aqua Aerobics Instructor
Circuit Instructor
Specialisms
Weight Loss
Muscle Tone
General Fitness
Location
8 Reviews 8 out of 8
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So on the 17th of January 2024, I contacted Toni through my online account at Carlton foreign leisure centre as I needed help in and around The Gym and health and fitness, knowing what to do to loose weight in a healthy and safe environment.

I come to Tony in a bad way, and a very poor mental state and mindset regarding food and drink. I was spending around £75 a week on fast food. Size xxl in clothes and really unfit. I am now a large soon to be in a medium.

The meal plans were fantastic that was adapted to my favourite food choices.

Since being on an eight week plan, I started off slow, not trusting the process
Eventually, we got to week two, week, three, after constant motivational chats, facts, knowledge, myth, busting conversations, I started to realise this journey is actually worth doing and continuing for me.
Tony has helped me grow and gained so much confidence in the gym setting. He would always show me how to perform exercises and run through it slowly and make sure I have got and was using the correct form.
I am visually impaired, registered blind, so he always used to speak clearly, and was very patient whilst explaining. His awareness of my sigh impairment was brilliant and would recommend to the V.I community.

There’s just not enough words to thank this man. Toni has changed my life and mindset. I will be forever grateful.

Services are 10/10
Highly recommend.
Joshua brown
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Antony is a top guy who was fitness instructor at North Kesteven gym in Lincoln he helped me lose over 6 stone and motivated me through my fitness stages.
Darren Liney
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I met Tony at a previous Gym in Lincoln a few years ago and attended sessions and had personal training with him . He has a fantastic personality and is totally committed and motivated to help his clients achieve their goals , I managed under his guidance to lose nearly 4 stone in total , I enjoyed classes and my personal training sessions, my whole life changed , my health and fitness level improved
Rachel Liney
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Great PT with lots of experience and knowledge on diet and nutrition 👍would highly recommend Tony if you’re looking to get in shape! Lovely friendly guy too 😊
Lucy
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Tony helped me achieve a massive 4.10stone weight loss, going from just just under 18 stone to 13.10 whilst increasing my muscle mass/tone and achieve personal beats in my favourite lifts. Tony advised me on good foods/, nutrition whilst trying to keep my diet affordable and not boring so to speak. Would highly recommend
Ben Baxter
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I started with Tony as my PT when I was completely new to anything fitness related, I knew nothing so wanted someone that would help me and Tony went above and beyond. He taught me great technique from the off set, and really helped me find my potential and fall in love with cardio combined with weight training! A fantastic mentor who genuinely cares about his clients. He inspired me to eventually move on to become a gym instructor myself, so thank you for everything Tony!
Gemma Beadle
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I was struggling in the gym and about to give up on my fitness journey when I met Tony ! He helped me turn my hate for gym into a positive out look at going to gym ! He got me sorted with a workout programme one that was achievable but yet still challenging he taught me how to use the equipment and how to get the best out of each session so it would become more enjoyable! I didn’t want to bulk up and just needed to tone up and build strength this I did achieve and gave me back my confidence! I highly recommend Tony for helping anyone achieve your fitness goal !
Tracey
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I’ve had an amazing Transformation Journey with Tony
I lost 1.5 stone in 8 weeks with my diet and exercise regime
I can’t thank him enough
SAS

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