Charlie Babb

Bath Sports and Leisure Centre
Biography
Qualifications
Specialisms
Reviews

Biography

Health and Fitness is the beginning of everything people want in life. I have always had a passion for fitness, and have stayed very active my whole life. I have played competitive football since I was six years old, and have been working in the health and wellbeing industry for over six years.

To me health and fitness is not just an activity, it is a way of life and a state of mind which I believe is transferrable to all ages and abilities.

“We are such capable beings, and have the potential to be and do whatever we put our minds to. Unfortunately we all experience barriers and obstacles through our fitness journey and I make it my aim to help you overcome these barriers and break out into new habits.” Charlie Babb

I make myself available to help with other aspects of your life to create a better, stronger version of yourself. Regardless of why you exercise I make it my priority to help you get to where you most aspire to be.

Qualifications

Active IQ Diploma in Personal Training, Level 3
Active IQ Certificate in GP Referral, Level 3
Circuit Training
ViPR
Powerplate
Group Cycle
Suspension Training
Aqua Aerobics
High Intensity Interval Training
Pre & Post Natal Training
Animal Movement Systems

Specialisms

Weight Loss
Body Transformation
Postural Correction
Functional Fitness
Animal Movement Systems
Sports Conditioning
Core Stability

Reviews

Reviews left before star rating

I have never been a huge fan of exercising, seeing it as something that's more obligatory than an enjoyable task. I  first met Charlie when he was a fitness instructor at the local leisure centre and found him friendly, non judgemental and motivating. So when I moved back to the area I rejoined the same gym with the principal idea of getting a membership which would enable me to cultivate Charlie's advice. When I found out he had gone and trained as a Personal Trainer I had absolutely no qualms about signing up with him as soon as possible.

I have always struggled with confidence and motivation and have a terrible habit of giving up as soon as I get tired but with Charlie I really find that he pushes me. He is unfailingly polite and friendly and really pushes me out of my comfort zone in a really positive way. The sessions are never easy and yet I always find them a positive experience. His exercises are personally planned and he is able to adapt them to take into consideration my own limitations without lessening the quality of the exercise. Charlie knows as soon as I am really struggling and tired and close to giving up and manages to cajole me into continuing.

His personality is such a big part of what made me use him as a PT. For someone who doesn't really like exercise I actually look forward to the sessions. I often find the fitness world an intimidating place of perfection and Charlie is able to break down those barriers and create achievable goals for me. His patience, understanding and constant support enable me to reach my own personal aspirations.

Charlie's support goes beyond the PT sessions; he's always willing to give me advice if I can't make it to the gym due to work commitments or to give me guidance on making the most of my nutrition to supplement the sessions. He's an excellent motivator, great with people and has turned what for me started out as a chore into an infinitely positive experience. He's given me an innate sense of confidence in my own ability; and is capable of pushing me to succeed and delevelop my own personal goals.

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