Dwayne Moncrieffe

Streatham Ice and Leisure Centre
2 votes
Biography
Qualifications
Specialisms
Reviews

Biography

My name is Dwayne and I’m here to train! ;)

Hope that you’re feeling motivated today, whatever your goals are!

Whether that is to lose weight, gain muscle, sculpt and tone your body or challenge your limits. I’m here to help you achieve your full potential and become healthier; body and mind. I specialise in weight loss, muscle gain, ‘advanced’ functional training, HIIT, Kickboxing, calisthenics, and use a number of innovative skills and equipment to reach results.

I make bespoke programmes tailored to create an ideal training routine, alongside a nutritional guide to optimise results. I have trained for and completed obstacle courses, including Bear Grylls Survival race and Tough Mudder, so if you want to participate in such rewarding events, I’m the right person to be by your side every step of the way. You will feel engaged, focused and excited about accomplishing your fitness goals!

Book a complimentary session and consultation with me to discuss your future YOU. 
The journey starts now! 

Qualifications

  • Level 3 Certificate in Personal Training
  • Padwork for PTs
  • Suspension Training
  • HIIT
  • Currently Studying Precision Nutrition Level 1

Specialisms

  • Posture Analysis and Correction
  • Fat Loss 
  • Muscle Gain
  • Advanced Functional Movement 
  • Padwork/Kickboxing 
  • Nutritional Advice

Reviews

Comments

Robbie
Very professional, knowledgeable and pleasant. I feel fitter and with more energy. Started weight lifting with Dwayne and can see the progression every week.
Monica
Dwayne was very helpful when I decided to join the gym and live healthier. I always neglected the exercise because I never thought I was fat till the day I got some bad news on my blood tests. High colesterol and sugar levels. A friend of mine already used to train with Dwayne and recommended him to me. At first he explained everything I needed to know about nutrition and exercise, answered all my questions and couldn’t have had a better start. My new blood tests look just right thanks to this man.
Reviews left before star rating

"It's nice when someone notices how good you look in that outfit, or how well you are; and you smile because you've got a secret called Dwayne Personal Trainer Extraordinaire. This man can/ will change you for the better, giving you, week on week more toned muscles, more flexibility, more strength, improved balance, improved fitness and for me most important of all 'A Big Smile on my Face' why? Because I do look good in that outfit; now."  Eileen. W


"Dwayne's coaching has helped me smash my squat and deadlift PB's and stay safe in doing so. He always wears a smile and never forgets that training is meant to be fun. He also challenges you to reach your best. No Dwayne no gain!"  David. B


"Dwayne is an excellent personal trainer. I've been going to gym for years but was getting stuck in the same routine, which had become boring and unproductive. He really freshened things up and showed me all sorts of new things and has made gym enjoyable again. Considering how long I've been going to gym I was surprised with how many new things I've learnt and because it was shaking things up I was getting much better results than just repeatedly doing the same routines. Also make sure you ask him to teach you kickboxing, it's definitely the most fun and most productive way to work out!"  Adam. E

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