Eleni Archontides
Eleni Archontides
Lancing Manor Leisure Centre
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2 votes
About Qualifications Specialisms Location Reviews
Hi my name is Eleni and I am a fitness Instructor at Southwick and Lancing leisure centres and I am your newest Personal Trainer.

Having dealt with personal weight issues for most of my life I made the decision to change my lifestyle and appreciate the importance of eating a nutritionally balanced and healthy diet.

I am passionate about sharing my experiences and knowledge to others who want to achieve similar goals, Or if you have personal targets we can discuss these and work on a plan to help you achieve your goals.

As a personal trainer I offer 1-2-1 personal training sessions that will inspire, educate and encourage you to lead a healthier lifestyle through individualised and sustainable personal training plans.

I also offer nutritional advice which will be an option if required as part of your Personal training session, to help alongside any goals you may want to achieve, either being weight loss, strengthening training or general well being.
Level 2 Fitness instructor
Level 3 Diploma in personal Training
Level 4 Strength and conditioning coach
Level 2 Nutrition and health
Level 2 Improving personal exercise, health and nutrition.
Circuit training and Hit
Flexibility and mobility
Fat loss
Resistance training
Strength and conditioning
Nutrition and lifestyle guidance
2 Reviews 2 out of 2
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Eleni is a great personal trainer and instructor! She is really knowledgeable about exercises and how to make session specific! Eleni is great at pushing you and making your work hard and challenging yourself! Definitely recommend her as an awesome PT
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Eleni is a fantasic personal trainer. Encouraging, challenging and knowledgable and imfromative, and really cares about her clients journeys and progress. If your ever stuck or found something too difficult, she's really good at coming up with altenative exercises to help with your specific goals and needs, I would highly recommend Eleni to anyone looking for a PT within this area.

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