Elias Lahrech

Manchester Aquatics centre


Have you always wanted to get into the gym to reach your desired goals, but have never known where to begin or start? Many have, including me, and it took me a couple of years to understand that you wont gain 10kilos of muscle in a month, in two months, or even in a year, no matter how many supplements you buy or how challenging your workouts are. In this game it takes time and hard work. But without the process of taking the time and effort to reach these goals, they wouldn’t be satisfying to obtain at all. It's the hard work that makes it great. I want my clients to understand that by working hard and achieving personal goals for yourself will make you a more healthier, confident and stronger minded person of great commitment which will also prepare you for other big challenges in life. 

Starting out at the gym can be very daunting and there are a lot of myths and fiction out there. Which can make it even more difficult for you as these things can divert your attention away from what really matters - facts. But I'm here to make sure that you don't fall into any traps and lose focus and motivation because guidance and support will make all the difference, in order for you to get a jump start towards reaching your goals.  

I’ve been in the gym for 7 years and in that time I have gathered extensive knowledge plus experience of having reached my own goals. I strive to bring clients who are new to the gym or getting back into it after a hiatus, straightforward but yet proven ways to reach their targets and apply different training methods regularly in order to make your goals a reality, whether it be to build muscle, get into great shape, lose weight or just get fit. 

What I am enthusiastic about is delivering the most perfect balance between motivating and supporting clients so that you may achieve your full potential, that is ultimately my aim as a PT, and I look forward to working with clients keen to start a fitter and healthier lifestyle. 


  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer


  • Bodybuilding
  • Muscle Gain
  • Weight Loss
  • Nutritional Advice
  • HITT (High Intensity Interval Training)


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