Gareeb Nawaz

Better Gym Harrow
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Over six years I gained my experience of elite training as a professional athlete, My personal journey has taught me how to face and overcome challenges. This has enabled me to get the best out of myself and those who wish to see their true potential. Self-improvement in all aspects, physically and mentally, is always the driving force of my life. My approach is simple: I learn, I practise, I teach.

I'm a professional bodybulider and a British and European light weight Champion. Also I'm an IFBB Elite Athlete and a contest prep Coach. I have a warm and friendly personality and will make you feel at ease, whether you are brand new to the gym or a life-long athlete.

I'm passionate about holistic health; mind, body and spirit. I love seeking optimal health in my own life and helping others to do the same. Whatever your goal maybe; Building Lean Muscle, Losing fat, Improving Flexibility, Gaining Strength, Weight Loss, Contest Prep, Training for an event or Recovering from injury, I will thoughtfully and professionally help you make your plan a reality.

If you have a positive attitude and a dream then you have come to the right place. Let’s begin our journey.


  • Level 2 Qualified Fitness Instructor
  • Level 3 Qualified Personal Trainer
  • IFBB Elite Athlete and Prep Coach
  • Postural Assessment and Corrective Exercise
  • Nutrition (Weight Management)
  • Outdoor Exercise
  • Circuit and Spin Instructor 


  • Body Composition
  • Bodybuilding 
  • Fat Loss
  • Weight Loss
  • Contest Prep (Physique, Bodybuilding)
  • Strength 
  • Diet And Training Plans
  • Posture
  • Group Training
  • HIIT
  • Resistance Training
  • Mobility


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Reviews left before star rating

"If you're thinking about training with a professional I highly recommend Gareb. He's been helping me get into shape and I couldn't be happier with the results. Gareb went out his way to help me achieve my goals and has tremendous knowledge, versatility and discipline. For those that need that extra piece of motivation, I would recommend you use him!"  Sachin Anand

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