Gareth Edwards

Simply Gym Llansamlet
Biography
Qualifications
Specialisms
Reviews

Biography

Gareth has a high level sporting background, competing at top International and European level in Golf in the late in his youth. 

After golf he found fitness and fast fell in love with weight training. He has trained with some highly experienced individuals and gained a wealth of knowledge from them and continual personal development through research and official training. 

Gareth is also a pro musician and DJ so expect to see him dancing around the gym and playing some curveballs in his spin class playlist. Gareth loves nothing more than seeing people smashing goals and setting new PB’s both inside and outside the gym.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

Specialisms

  • Strength Training
  • Compound movements (The building blocks of weight training)  
  • Golf specific weight and movement training to improve power

Reviews

Reviews left before star rating

“Gareth is an absolute joy to work with, always very encouraging and motivational. He explains everything  we do so its always understood why a certain exercise is appropriate for the goal. My golf game has improved vastly and I’m hitting the ball Further than ever”  Jason Williams

“Since working with Gareth, my body has changed dramatically. I have constantly gained strength and knowledge and had fun along the way. We have done a weight cut and a bulk programme and the results have been amazing both times. I’m stronger and Fitter than I have ever been”  Chloe Gethin

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