Grace Turner

Clissold Leisure Centre


As a result of the training that Grace provides, clients get fitter, faster and stronger for daily life whilst reducing body fat and increasing lean muscle.

From a young age Grace has had an interest in movement, creatively and functionally. Growing up in Wales she attended sport and dance classes of all kinds to maintain her variety in her practice.

Grace knows how easy it is to forget that our bodies are built for functionality. Modern day life affects our posture and eating habits considerably and in some cases so negatively that we are getting weaker and unhealthier by the day.

Decreasing bad habits will result in a chance of better health and less discomfort that usually appears in later life when it can be avoided all together.

Grace moved to London in 2009 to take on a BA (Hons) in Dance Studies at Middlesex University. This is where she learned of the stigma behind the dance industries mental and physical health. Standing in front of a mirror and being constantly judged for up to 10 hours a day is an overwhelming experience for anyone, let alone a vulnerable group of 18-20 years olds. For Grace, being a confident young person from a somewhat sheltered upbringing, the superficial nature of the industry that was thrust upon her highlighted the ever growing need for acceptance and perfection in young people. Being exposed to eating disorders and depression was a new experience and something that Grace didn’t realise at the time would be her driving force to make a difference through her Personal Training business.


BA (hons) Dance Studies
YMCA Advanced Diploma in Personal Training
YMCA Nutrition
YMCA Sports Conditioning
YMCA Padwork Boxing
YMCA TRX Suspension Training
MOSH Powerplate Fundamentals
Spin Instruction


Fat Loss  
Body Confidence   
Muscle Gain   
Cardio training   
Posture correction   
HIIT Training   
Sports Conditioning  
Sports Injury Rehab 


Reviews left before star rating

“I can’t recommend Grace highly enough, she has completely changed how I approach my work outs. Grace paid close attention to the specific areas I wanted to focus on and designed a programme that targeted exactly what I wanted to change. After a full consultation and assessment she devised an entirely new routine for me that is really challenging but easy to follow. I learnt a huge amount about technique and how to really get the most out of my work outs. I can already see and feel the benefits and I now genuinely enjoy going to the gym more than ever before” Alex

“Working with Grace has opened my eyes to my own capabilities and has helped to change my perspective of what it truly means to be “fit”. After years of weight training and weight training alone I am now converted to the virtues of balance. Our sessions are dynamic yet retain an air of honesty about them, I feel like every ounce of energy I spend is worth spending because the results are tangible. She has even convinced me to give up the demon tobacco! That’s right, Grace probably saved my life… I all honesty what started out as something I thought might be a “bit of a laff” has become a life changing experience and for that I am truly thankful.” David

“Finding Grace has been just what I needed. I told her my goals of strength, core stability, tone and power while protecting my back and hip joints. Grace was able to tune into my needs straight away. She did so not look at me as an old lady who needed to be handled gently. Nor did she take any risks with my ageing joints. Thanks to Grace’s precision, good listening and happy countenance not only am I pain free in my joints but I am able to pick up my 11 month old grandson as if he were as light as a feather. I have every confidence in Grace’s ability to vary my programme and adjust to all my needs. Old age is looking like an old idea.” Barbara

“I was having a total hip replacement and in a lot of pain with arthritis. Grace helped me to do gentle exercise in the training pool before the op.  She was patient and flexible and gave me the confidence that things would get better. Then she came to my home once I was discharged from hospital and helped me to do the recommended rehab exercises.  Then when I was able to go back to the gym, she encouraged me with a programme that soon got everything moving again and made me feel stronger and more resilient.  And it was even good fun!  She kept reminding me how restricted I had been before the op and how much better I was afterwards. I can’t recommend Grace highly enough, and advise anyone planning a hip replacement operation to get in touch with her and ask her to help with the recommended level of exercise that you can achieve.” Helen

“I had 4 weeks to loose as much body fat as possible for a film that I was appearing in. I followed a strict meal plan written by Grace and trained with her for 90mins a week over 2 PT sessions. I came into the gym on my own another 2 times per week and after the 4 weeks were up I was 4% down on my body fat!” Ying

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