James Dean

Bannatyne Health Club & Spa Norwich West
7 votes
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

Dedication, loyalty, honesty, respect…

These are just a few key attributes you can expect while working alongside me as your Personal Trainer. 

A little bit of my background…

I have over 20 years experience working within the health & fitness sector and have worked with many people who have had varying lifestyles, goals, and expectations. 
I have the practical and interpersonal skills to help motivate and support anyone who is ready to take the steps to make positive changes in their life both physically and emotionally. 
Throughout my own journey I have learnt that regular exercise helped me overcome some of the hardest emotional periods in my life. It was a constant and consistent time of the day that made me feel good and this is why I truly believe that regular exercise should be a part of everyone’s everyday life. 

My beliefs…

Exercise is as much about feeling good emotionally as it is looking good physically and regular exercise can have a hugely positive impact on anyone and can be totally life changing. 
Investing in me will be your first step to a healthier and happier you. 
I look forward to hearing from you.

Qualifications

  • BTEC National Diploma in Sport 
  • Level 2 Fitness Instructor 
  • Level 3 Personal Trainer 
  • Level 4 Cancer Rehab Specialist 
  • Vibe Cycle Instructor 
  • Aqua Instructor 

Specialisms

  • Mental well-being through exercise
  • Rehabilitation through exercise 
  • Anatomy & physiology 
  • Functional fitness
  • Hypertrophy 
  • Group exercise classes

Reviews

Comments

Adrian Miller
As a big eater who exercised a lot but got none of the results my aching joints and lack of energy needed, I turned to James for help. James devised an exercise and healthy eating programme to run side by side to help me on the way to a healthier lifestyle. Mental strength has always been my biggest flaw but James constant calls, messages and positivity, along with my plan is giving me all the tools I need to finally get where I want to be. I have a long way to go but with him in my corner every day I'm not doing this alone. I can't recommend James highly enough. Together I know he will get me where i need to be and a new energy for life ahead.
Diana Zagorenko
Knowing my laziness and lack of patience, I did not expect colossal changes, but I decided to get some PT because I did not know where to start. I am very glad that James turned out to be my PT. Thanks to my personal trainer James, this is now more to me than losing weight and maintaining health. This is my passion and my hobby. James has been training me for 3 months now and I’m always excited to see him. He’s very pleasant and we enjoy our sessions together. It’s still a long way for me to reach my goals but he’s been very supportive and I’ve started feeling the benefits of training with him, even after 3 months. He puts me through my paces as well as supporting me and listening to my needs but that’s exactly what I expect from a fantastic personal trainer. Thank you, James!
Dr Andrew Chees...
I have had PT from James for two years. He has generously shared his great knowledge, enthusiasm and character over this time. As a result I have made really massive progress and so look forward to our sessions. Basically he is brilliant!
Alison Mason
My journey with James started 4 years ago. After participating in his cycle classes over a couple of years prior to this I decided to sign up for Europe’s Toughest Mudder under his guidance. Having never trained or taken part in an event that big and being at the heaviest I’d know I required a lot of work to get fit enough to do it. With James’s expertise, knowledge, support and guidance I not only managed to lose 2.5 stone but also changed my eating habits and attitude towards exercise. To this day I am still benefiting from his teachings and achieving things I never thought possible. A truly inspiring and motivational trainer.
Donna Baldwin
James’s enthusiasm for personal fitness is a great motivator. He has supported me throughout my journey to become fit and healthy and continues to work with me to identify areas that I can develop and improve. James is great at finding alternative exercises for those that physically struggle with particular exercises. I highly recommend James as a PT instructor.
Dimitris Kakofe...
James is a very dedicated individual who is able to inspire anyone to achieve their goal, whether it is weight loss, muscle gain, or just the sheer joy of exercising. I look forward to every session with James because his support makes a massive difference to me. If you are ready to push yourself to your absolute limit, James is your personal trainer!
Adam Johnson
I have been having personal training with James for a while. He is a great trainer and knows his stuff. He pushes you to your limits to make sure you get everything out of the session. James is really easy to talk to and explains everything clearly, and can have a good laugh with him during and outside of the sessions. Would definitely recommend!

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