Joe Boxhall
Joe Boxhall
Simply Gym Cardiff
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11 votes
About Qualifications Specialisms Location Reviews
Fitness has always been a part of my life, from athletics to rugby to bodybuilding; strength and conditioning has been something I have worked on for a long time. My passion for this lead me down the path of Personal Training.

I have knowledge in all aspects of health and fitness, from strength and conditioning to bodybuilding. I can maximise your results, no matter what the goal is.

My obsession and enthusiasm for training and nutrition is at the forefront of my attitude towards sessions, whether they are 1 to 1 or in groups.

The greatest satisfaction for me is knowing that someone has gotten exactly what they want out of a session, there is no better feeling!
Level 2 Gym Instructor
Level 3 Personal Trainer
Certified Nutrition Coach
Muscle Gain
Strength and Conditioning
Sports Performance
11 Reviews 11 out of 11
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I can't help but extol the virtues of my personal trainer, Joe. His profound understanding of fitness and the intricacies of the human body is second to none and has become a cornerstone of my physical and mental well-being.

From our initial session, Joe has exuded dedication, consistently pushing me to tap into my potential, all the while ensuring my safety and comfort. Each workout is meticulously tailored to my abilities and needs, challenging me just enough to progressively improve my strength and stamina.

Joe's infectious enthusiasm and unwavering encouragement have ignited within me an unprecedented passion for fitness. The fervor with which he approaches his profession not only keeps me motivated but also infuses each workout with an element of enjoyment.

What truly sets Joe apart is his genuine interest in my progress. He diligently monitors my performance, making thoughtful adjustments to the training program as necessary. This personalized approach has not only enabled me to reach my fitness goals but has instilled in me the confidence to uphold a healthy lifestyle over the long haul.

In sum, I wholeheartedly recommend Joe to anyone embarking on or continuing a fitness journey. Regardless of whether you're a novice or an experienced athlete, I guarantee that Joe's expertise will surpass your expectations and leave you feeling stronger, healthier, and more self-assured.
Chris Yang
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I would 100% recommend Joe as a personal trainer. I didnt have a clue where to start with my training. He has given me the confidence and ability to maintain my fitness goals. I can see and feel a difference in my physique . Joe is very knowledgeable and really easy to get along with.
Gareth Stevens
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Joe has been an amazing personal trainer for me. I used to suffer from gym anxiety and found it difficult to motivate myself to exercise regularly. However, Joe has been instrumental in helping me overcome my fears and anxiety by creating a safe and welcoming environment that encourages me to challenge myself without feeling overwhelmed.

Joe is not just a physical fitness coach but also a great mental health coach. He understands the importance of mental health and has been supportive of my journey towards improving my overall wellbeing. His positivity and encouragement have helped me to feel more confident and motivated in my workouts, which has had a significant impact on my mental health.

Overall, I would highly recommend Joe as a personal trainer to anyone who is looking for a coach who can help them overcome gym anxiety, improve their physical fitness and mental health. Thank you, Joe, for all that you have done for me!
Alex Winslade
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I would 100% recommend Joe as a PT. When I first began getting into fitness I didn't have a clue and Joe has helped me gain confidence and ability to motoivate myself. I can see a huge change in my fitness and physique. Joe's very knowledgeable and also makes you feel at ease.
Gareth Stevens
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I wish I’d got Joe as a PT sooner! I’ve trained for years and had a few PTs in the past but I constantly found myself plateauing. From session 1, joe has helped me with form, nutrition/supplements and motivation. Having regular sessions over the past few months I’ve now been hitting PBs in all areas and am MUCH happier with the shape and balance of my body. The plan we follow feels really balanced and Joe mixes it up regularly or adapts it if he spots weaknesses. He’s super knowledgeable around biomechanics and nutrition and is constantly researching the latest science. Joe is easy to be around and we always end up nerding about every kind of way to optimise health! The fact I’ve been this consistent and still keeping regular sessions shows how much I would recommend!
Steve Condell
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Joe has the ability to know how to push my limits and grow my work outs much further than even I expected. Thank you for the hard work
Gavin Maiden
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Joe is an excellent PT and I've really enjoyed my sessions. Joe has listened to my goals and motivated me to achieve them. Not only is Joe very knowledgeable he is also very personable which always makes sessions more enjoyable. Despite pushing me to achieve my goals Joe is always understanding of limitations such as injury and adapts as such. My confidence in the gym has improved massively. 10/10 would recommend!
Alice Roberts
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Joe was a great PT, he was very patient with me and helped my back issues massively. He also pushed me into doing new exercises but understood how much I could do as a beginner. Would definitely recommend Joe for further PT sessions
Zak Knight
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Joe is the ideal personal trainer. He had a vast knowledge of exercise science and human anatomy. He is friendly and personable but also knows when push you motivationally. I saw noticeable forward progress in my physique and mental health while working with Joe, and am sure to work with him again in the future. I highly recommend his services. Cheers Joe
Jack Rogers
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Joe is an understanding,adaptive and well knowledged PT. He listens to your goals and helps educate and guide you to achieve these. I’ve found him friendly and approachable if I am unsure of anything. I enjoy my sessions and would without a doubt recommend him to anyone wanting to get a bit more out of training.
Mari Cottle
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Joe is a great PT, from never having been to a gym he has really helped me build up my confidence and I’ve really looked forward to every training session. Would definitely recommend Joe to anyone wanting PT sessions!
Emily Portergill

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