Julie Pepper

Hough End Leisure Centre
Biography
Qualifications
Specialisms
Reviews

Biography

I am a Personal Trainer with passionate beliefs that movement & mindfulness will improve every aspect of your life. We think to much and move to little in our society and it is making us sick. What we eat and how we think affects our energy every single day. 

I can show you how to eat healthier (no diets) & get the best out of your time spent in the gym.
  
Isn't it time you felt positive about yourself and about life? 

Qualifications

  • Master Trainer ( Australia)
  • Kettle bell instructor
  • TRX instructor
  • Boxing for fitness, stress & empowerment
  • A passion for mental wellness support

Specialisms

  • Body, mind & soul connections through movement & mindfulness
  • Learning to LIFT for strength & personal empowerment.
  • Stress & anxiety relief through Boxing

Reviews

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