Lee Roderick, Senior Personal Trainer

Simply Gym Llansamlet
Biography
Qualifications
Specialisms
Reviews

Biography

Hi I'm Rodders (lee), I joined Your Personal Training as a Personal Trainer in Simply Gym Swansea in October 2016. After building a successful PT business I became the Regional Personal Training Manager (South West and Wales) in February 2019. I help mentor and support new PT's in my area.

I was born in Swansea but moved away at 16 to join the Army, serving 15yrs which included 2 tours of Iraq and 2 of Afghanistan. 

Unfortunately in 2009 I sustained an injury to my hips which required 4 lots of surgery. 

Throughout this period I put on a lot of weight but through rehabilitation I found a passion for the human body and Personal Training! This enabled me to lose weight and become a lot healthier even though I had to leave the Army on medical grounds.

I have a passion to help people reach their goals and love to help clients set those goals , make them realistic , train for them and then smash them! 

I am always willing to train and participate in an event for motivation and encouragement and have massive pride in clients and friends reaching their goals !! 

Now as Regional PT Manager I help with the recruitment, launch and mentoring of new personal trainers within YPT. 

This is a very enjoyable and rewarding as I  get to help new and experienced PT’s build a successful Fitness business.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Diploma in Personal Training
  • Studio Cycling
  • Gym Based Boxing
  • Bootcamp

Specialisms

  • Group exercise Classes
  • Themed training - 10k/half marathon/ full marathon - Mud run - Obstacle courses
  • Weight loss
  • White Collar Boxing Training
  • Functional Fitness
  • Weight and strength Training
  • High Intensity Interval Training 

Reviews

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