Louise Hazelwood

Southwick Leisure Centre
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

I decide to become a Personal Trainer having started as an individual who lacked confidence and self-worth. Turning up to the gym feeling vulnerable and lost. Which lead to the past 3 and a half years of consistently gaining health and fitness knowledge through university and personal physical experience. During my fitness journey, I have gained many skills which I have incorporated into my training and seen improvements every day. Now, aspire to utilise my knowledge to help others on their fitness journey. 

I understand the mental and physical challenges that are faced when starting within a gym. A gym environment can be an intimidating and overwhelming experience not just a physical challenge to many. Therefore, I’m there to firstly help them reach their personal fitness goals but also boost their confidence and motivation in the gym and have an effect on their personal life. Goals can vary from fat loss, and muscle gain or to maintaining your physical fitness for later life.

If you are ready to make the first step and make a change, feel free to get in contact and we can start today.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer 
  • Kettlebell Instructor (to be qualified by end of august)
  • Level 1 ISAK Anthropometry 

Specialisms

  • Fat Loss
  • Muscle Gain
  • Condition the Body 

Reviews

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FAQs

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