Max Rivers
Max Rivers
Simply Gym Cardiff
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About Qualifications Specialisms Location Reviews
I have been passionate about sports and training from a young age, in particular football, rugby and cricket playing for academy teams in rugby and football.

I worked in schools and sports camps where I found the rewarding experience of seeing the growth and progress that participants can achieve in sports from any ability. But I enjoyed working on a more personal capacity in a 1 to 1 context. So I transferred that passion into personal training where I can strive and push my clients to achieve their targets and ambitions from any level of fitness. The journey needs to be enjoyable, so having fun is an important feature of our sessions. Finding training methods you enjoy is crucial to keeping motivation and building success.

I like working with a complete variety of different fitness abilities and of any age. So whether you are trying to lose some weight, improve your cardio, are already conditioned and searching to put on some muscle, specific sport training, or you are looking to use training to feel better mentally. I can provide the support, guidance and preparation for you to be able to realise your potential and tick off goals you always wanted to tick off. As long as you are committed, invested and ready to work for it, I can assure you there won’t be anything in our way to achieving your targets.

As your Personal Trainer, our relationship would not be limited to sessions together and you would not be on your own in any of the process. Outside of sessions, any dietary recommendations and diet plans or lifestyle support to name examples would always be available as we would be in regular contact to ensure you are living your best version of yourself. Finding time to balance training sessions, social time, work and other commitments is not easy but with a structure and plan in place it can be done and results and progress will soon follow. So let’s begin today!
Level 3 Personal Trainer
Level 3 Nutrition and Weight Management
Level 3 Exercise and Referral
Level 3 ECB Cricket Coach
Level 3 RFU Rugby
Strength and conditioning
Weight management
Fat loss
Muscle gain
Sports performance
Group Training
Injury recovery
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