Rob Wilding

Bannatyne Health Club & Spa Bury St Edmunds
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

Having been in the health and fitness industry for 10 years, I have built a vast amount of knowledge and experience working up to a level 4 Personal trainer. My passion is working with people on their journey to help them become happier, healthier and stronger. Combining these with my high level of motivation I can create safe, effective and fun training sessions, helping many clients over the years to achieve amazing results.

I have a degree in Nutrition and Human Health that meets high standards set out by the Association for Nutrition, therefore, I am currently a Registered Associate Nutritionist. This means I provide knowledge backed by evidence based scientific research within my nutrition coaching and dietary analysis, with my clients receiving only the best knowledge within the field. 

I use professional specialist software to complete dietary analysis of a food diary giving a detailed report on Energy balance, macronutrients, vitamins and minerals. With my nutrition coaching I believe providing you with the education to make better food choices and improving relationship with food, which will provide greater success long term than any quick fix diets. 

Please feel free to contact me for a free consultation or just a friendly chat over the phone or on the gym floor. 

Qualifications

  • BSc Nutrition and Human Health Degree
  • Registered Associate Nutritionist 
  • Level 3 Advanced Diploma in Personal Training
  • Level 3 Diploma in Exercise Referral 
  • Level 4 Specialist Exercise Managing Low Back Pain
  • Level 4 Food Quality and Production 
  • Level 5 Health Promotion  
  • Level 5 Food Analysis  
  • Level 6 Advanced Nutrition and Metabolism  
  • Level 6 Nutrition for Sports Performance  
  • Level 6 Obesity and Energy Homeostasis  
  • Level 6 Clinical Nutrition 
  • Hatton Academy Advanced Boxing Fitness Coach 

Specialisms

  • Exercise for Fat Loss 
  • Muscle Mass
  • Strength and Conditioning  
  • Functional Training  
  • Boxing Fitness 
  • High Intensity Interval Training (HIIT)
  • Nutrition for Fat Loss, Weight Management and Obesity Prevention 
  • Nutrition for Health and Wellbeing  
  • Nutrition for Sport Performance
  • Promoting Nutrition and Health Behaviour Change 

Reviews

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FAQs

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