Ruth Calder Murphy

Waltham Forest Feel Good Centre
Biography
Qualifications
Specialisms
Reviews

Biography

A runner for more than 25 years, I'm now a veteran (age 40+) marathon and ultra-marathon runner. I'm also a mother, artist, music teacher and writer, and believe strongly in whole-person well-being.  Everyone has the right to discover the joy of being active in their bodies, right where and as they are - and to find ways of becoming the healthiest versions of themselves that they can, and want, to be. this belief is at the heart of my approach to Personal Training.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

Specialisms

  • Running Programs beginner upwards
  • Whole person health and fitness

Reviews

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