Ryan Farber, Senior Personal Trainer

Swiss Cottage Leisure Centre
2 votes
Biography
Qualifications
Specialisms
Reviews

Biography

Ryan’s medical and military background, as well as a personal interest in sports and outdoors pursuits, have given him a firm knowledge base to help his clients improve their own health, fitness and achieve their personal goals. Ryan has an impressive proven track record with over 20 years’ experience in the health and fitness industry and has developed an international client base over a broad range of health and fitness disciplines, all of whom benefit from his results driven training programmes and techniques.

As the founding member, and Head Trainer, of Eximius Fitness Ltd Ryan specialises in bespoke individual personal training programmes, group fitness classes, medical exercise referrals and rehabilitation. Ryan has a particular interest in cardiovascular fitness, fat loss and body composition and is a full member of the Chartered Institute for the Management of Sport and Physical Activity (CIMPSA).

Ryan studied medicine at the University of Leeds where he gained a keen interest in anatomy, physiology, behavioural sciences and nutrition. He qualified as a Personal Trainer and Fitness Instructor with the National Academy of Sports Medicine and continues to use his medical skills working with a number of healthcare organisations including the Asthma Specialist Team at the Royal Free Hospital, London.

Having served in the British Army, Ryan is a qualified British Military Fitness Instructor and continues to teach military fitness. He has received a commendation from West Yorkshire Police’s Force Medical Officer for his work with the Occupational Health Unit. Ryan is an ASICS Community Space Partner and is proud to be sponsored by award winning sports nutrition brand, Bio-Synergy.

Qualifications

  • Former British Army 
  • Qualified British Military Fitness Instructor
  • National Academy of Sports Medicine Graduate
  • ASICS Community Space Partner 
  • Level 3 Diploma in Fitness Instructing & Personal Training 
  • Level 3 Anatomy & Physiology for Health
  • Level 3 Principles of Nutrition for Physical Activity
  • Level 3 Instructing Kettlebells 
  • Advanced First Aid / Emergency Care

Specialisms

  • Fat loss & body composition improvements
  • Strength & conditioning
  • Muscle building, toning & sculpturing
  • Flexibility, mobility, balance & core training
  • Injury rehabilitation 
  • Nutritional advice (including specialist diets: Vegan, Kosher, Halal, Lactose/Gluten free)
  • Bootcamps & High Intensity Interval Training (HIIT)
  • Kettlebell & Box fit training
  • Distance & endurance running training / Obstacle Course Races (OCR)  

More about Ryan:
Ryan is the founder Eximius Fitness Ltd and in his role of Head Trainer leads a team of ultra-experienced and dedicated Trainers and coaching staff.  Eximius Fitness currently has clients and fitness programmes in 4 countries ranging from Europe, to the Middle East and the USA. 

Something you didn’t know about Ryan:
He has studied Law with the Open University.

Outside work Ryan enjoys:
The great outdoors and international travel with his partner.  Ryan also owns 3 Labrador retrievers, and enjoys music, theatre and cinema. 

Ryan’s greatest recent achievement:
Completing the 2018 London Marathon, the hottest on record!

Reviews

Comments

Peter Chambers
Ryan Farber has been my personal trainer since December 2017 and I am very pleased with progress. With Ryan’s guidance on the best ways to gain strength I have made more progress more quickly than I ever have since I first started attending a gym regularly in 1983. In 6 months there have been significant increases in weights and endurance and understanding of the physical self. My coordination and balance have improved, and I have less general aches. I am age 72 but feel I have now got back to where I was 20 years ago in terms of fitness and optimism. Ryan’s attention to details of diet has helped with my resolve to reverse my past recent weight gains with age and has helped me reduce alcohol consumption, having someone to raise and discuss and monitor these issues is an important part of motivation and discipline. I am now being helped with therapy by two of Ryan’s staff to mitigate the effects of an old (30 years ago) neglected skiing shoulder injury. This sort of help can be incorporated within the regular sessions and so avoids a special arrangement with another organisation and this facility makes coordination of advice much simpler. I certainly recommend Ryan’s approach which is both very encouraging and careful.
Stuart Smith
Great Trainer ! Very dedicated. Takes his clients seriously .
Reviews left before star rating

"I sought a Personal Trainer and found Ryan Farber. Ryan consistently advised me that 'you can’t beat the system' and '80% of what we need to work on is nutrition.  When I finally started to follow his daily meal plans, nutritional advice and attend his training sessions, the weight began to fall off. I lost 21 kilos in three and a half months."  Dimitri Raftopolous, May 2018

"I've been training with Ryan for over 3 months, and it's honestly the best workout experience I've ever had. In such a short space of time, I'm much fitter, stronger and faster than ever before, and this is down to Ryan's disciplined but friendly approach. Since Ryan uses a variety of exercises in the sessions I'm never bored, and always challenged to push myself a little more each time! He also makes sure that I'm using the correct form, which has meant no injuries and better results! Ryan also takes a personal interest in his clients, and I can see that he is genuinely excited when I have made progress - that for me is going above and beyond! I'm really glad to have the opportunity to train with Ryan, and just want to say a BIG thank you for his support!"  Oli Joba, Oct 2017 

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