Savannah Bergs

Cripps Recreation Centre
5 votes
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

Hi, my name is Savannah.

My fitness journey started at the age of 16 when I decided it was time that I start treating my body right by eating healthy and exercising. I started non contact boxing and occasionally went to the gym with no clue what I was doing.

After a year, I had met so many great people that helped build my love for the gym as well as helped me realize that I never needed to be afraid of food. Since then, I have felt confident, happy, healthy and the best part of my day is going to the gym. 

I decided to turn my passion into a career in order to motivate others to become their strongest, healthiest and happiest selves. I will help you build up the confidence you need both in and outside of the gym.

I plan to constantly further my knowledge through courses as well as physically trying out different forms of training in order to constantly be able to offer my clients something that is new and exciting. I will provide sessions that are enjoyable while still pushing you past your limits to prove that you are capable of achieving something great.

If you’re searching for someone to motivate you, to push past your fears and to push yourself to your limits, contact me and we can get through it together. 

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

Specialisms

  • Nutritional Advice
  • Muscle and Strength Training
  • Endurance Training
  • Flexibility and Mobility Training
  • Resistance Training
  • Stability Training
  • Cardiovascular Fitness
  • High Intensity Interval Training (HIIT)
  • Program Design

Reviews

Comments

Lauren
Savannah was absolutely brilliant. As someone who had experience of gyms, but lacked confidence, she helped me build that and push myself; trying out new exercises, heavier weights, and new ways of working out. It was always relaxed and friendly and I left every sessions feeling great!
Nik
What a breathe of fresh air. Savannah is always encouraging and pushing me to train harder, move faster and after just a few weeks with her I can see the results. Weight is dropping off, muscles are getting bigger and more defined and I feel 10 year younger. Highly recommend her.
David N
Contacted Savannah. I was looking for a trainer who would guide and mentor me in reducing weight and increasing my overall fitness. 7 months later Savannah is still my trainer, we meet up weekly. Best of all, I’m motivated to train harder and thanks to Savannah I have a good diet and getting closer to my goals every month. I highly recommend her as a trainer/nutrition coach, definitely 5 Stars.
Sophie G
Getting back into the gym after so long away was extremely daunting, until I came across Savannah. She has made and continues to make me feel comfortable within the gym. Her knowledge of fitness is fantastic and she strives to make every session fun. Savannah is also great at adapting exercisies when and where necessary. She's a great motivator and is able to get the best out of me. I absolutely love my sessions with Savannah, particularly when we do HIIT together. I really value her thoughts and opinions around nutrition, she has a wealth of knowledge. She's incredible and I'm so glad I found her. Thank you Savannah
Rob
Savannah's depth of knowledge is incredible, and along with her natural motivating personality it's clear why she gets results from her clients. She has helped me lose well over a stone, and opened my eyes to new ways of training. I would recommend her to anyone.

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FAQs

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