Sophie Brown

Morden Leisure Centre
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

Hi, I am Sophie your Personal Trainer at Waddon Leisure Centre!

Before I became a Personal Trainer here supporting you to reach your expectations and goals, I experienced my own struggles with weight, lack of confidence and drive. I decided one day to make a change by signing up to a local gym, through various training techniques and determination at the 1 year mark I had lost nearly 3 stone but gained enthusiasm for the industry.

From there I studied and qualified as a Fitness Instructor and Personal Trainer and have worked in the gym since 2019.

Whether it is weight loss, muscle growth, improving strength, toning your body or just for you to feel your best, I have confidence that any goal is achievable with the right mindset, support and guidance.

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

Specialisms

  • Weight Loss
  • Core Strength
  • Interval Training
  • Strength Training

Reviews

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FAQs

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