Talip Duran
London Aquatics Centre
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
I love going to the gym and keeping fit and with years of experience I now want to share that all with you. Make me your Personal Trainer and I could help:
- Correct ineffective and poor technique
- Eliminate boredom from your routine
- Motivate you when your finding it tough
- Alter your diet to realise your goals with the nutrition your body needs
- Stop stiffness and inflexibility from bad posture and inadequate warm up
A Personal Trainer will ensure that you use your precious time and the gym effectively so you can realise your body’s potential faster than going it alone.
Qualifications
- Certified as Master Trainer from European Institute of Fitness
- Certified Fitness Instructor (CIMSPA 2) & Certified Personal Trainer (CIMSPA 3)
- Certified in Motivation and Lifestyle Training
- Certified in Nutrition and Weight Management
- Certified in Corrective Exercise and Postural Retraining (back care)
- Certified in Training Specific Populations (diabetes, hypertension)
Specialisms
- Cardiovascular Fitness
- Body Building
- Functional Training
- Weight Loss
- Body Sculpture and Toning
- High intensity Interval Training with weights
- Assisted Stretching and Foam Rolling
- Virtua gym Online Diet and Fitness Tracking (android & iphone)
Reviews
FAQs
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Please note you need to be over 18 years of age to book one of our personal trainers.
"I have been working with Talip for a year, when i started i hated the gym, but Talip has motivated me to the point where i want to go every day. I have reduced my body fat from 26% to 16%, and feel more energetic and confident than i did before i started with a Personal Trainer"
Dillou
"Within four months of working with Talip i have lost 8% body fat, I feel stronger and fitter"
Monique
"Within one month i lost 4% body fat! Talip taught me the importance of enforcing good habits to enable me to follow a diet and exercise regime that has completely transformed my lifestyle. Thanks to a personal trainer i feel psychologically and physically stronger. I was also really impressed with Virtua Gym app that Talip uses to track and prescribe exercise and diet."
Mohammed
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