Talip Duran

London Aquatics Centre
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

I love going to the gym and keeping fit and with years of experience I now want to share that all with you. Make me your Personal Trainer and I could help:

  • Correct ineffective and poor technique
  • Eliminate boredom from your routine
  • Motivate you when your finding it tough
  • Alter your diet to realise your goals with the nutrition your body needs
  • Stop stiffness and inflexibility from bad posture and inadequate warm up

A Personal Trainer will ensure that you use your precious time and the gym effectively so you can realise your body’s potential faster than going it alone.

Qualifications

  • Certified as Master Trainer from European Institute of Fitness
  • Certified Fitness Instructor (CIMSPA 2) & Certified Personal Trainer (CIMSPA 3)
  • Certified in Motivation and Lifestyle Training
  • Certified in Nutrition and Weight Management
  • Certified in Corrective Exercise and Postural Retraining (back care)
  • Certified in Training Specific Populations (diabetes, hypertension)

Specialisms

  • Cardiovascular Fitness
  • Body Building
  • Functional Training
  • Weight Loss
  • Body Sculpture and Toning
  • High intensity Interval Training with weights
  • Assisted Stretching and Foam Rolling
  • Virtua gym Online Diet and Fitness Tracking (android & iphone)

Reviews

Reviews left before star rating

"I have been working with Talip for a year, when i started i hated the gym, but Talip has motivated me to the point where i want to go every day. I have reduced my body fat from 26% to 16%, and feel more energetic and confident than i did before i started with a Personal Trainer"
Dillou

"Within four months of working with Talip i have lost 8% body fat, I feel stronger and fitter"
Monique

"Within one month i lost 4% body fat! Talip taught me the importance of enforcing good habits to enable me to follow a diet and exercise regime that has completely transformed my lifestyle. Thanks to a personal trainer i feel psychologically and physically stronger. I was also really impressed with Virtua Gym app that  Talip uses to track and prescribe exercise and diet."
Mohammed

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FAQs

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