Zach Smith

Eltham Centre
Biography
Qualifications
Specialisms
Reviews
FAQs
Biography
Qualifications
Specialisms
Reviews
FAQs

Biography

I’ve been involved with sports from a young age, playing and learning about it through my school years up to now.  From around the age of 14 I first got into the gym and it was for fun but as the years progressed it was rewarding to see results come from all the hard work I had put into it. 

Having said that, for me it’s not just been the gym and exercising, I’ve gained 6 years of experience as a multi skills sport coach working with children getting them interested in sport and exercise and helping them progress their skills and it’s with what I learnt that gave me the initial idea of taking my coaching ability and combining this with my love for training and began to pursue a career as a Personal Trainer helping individuals achieve their goals and maintain them. After all we should feel good and look good. 

One thing we can all agree on is a little bit of exercise does us great, it’s good for our physical health but also just as important it’s great for our mental health which is becoming more of a talked about subject.

If you’re thinking about taking a leap to not only achieve your fitness and health goals but smash them out the park feel free to enquire with me and get your fitness journey underway. 

Qualifications

  • Degree is Sport Management and Development
  • Level 3 Personal Training

Specialisms

  • Weight Management (loss/gain)
  • Plyometric Training
  • HIIT 

Reviews

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FAQs

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