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Joanna Nowak PT

YOUR Personal Training Blog
11th January 2017

Meet Joanna Nowak: Personal Trainer at Bradley Stoke Leisure Centre

Fitness is a huge passion in Joanne's life, she has a masters degree in PE and continues to learn about various aspects of health, nutrition and fitness. She has worked with different age ranges (including working at a secondary school) and abilities. With over 10 years experience in the industry, her professional knowledge and experience, combined with her life as a mum, has given her a solid background upon which she bases her work as a person trainer.  Joanne is currently studying towards becoming a qualified Nutritional Therapist & Advanced Clinical Weight Loss Practitioner. This gives her the ability to adapt  training sessions to a wide range of individuals from athletes, body builders to busy mums. In the last 2 years bodybuilding has become a central focus in her own training and lifestyle, which has led her to enter various competitions at international level. At her last competition (Miami Pro World Championships) in April 2015, she placed 2nd in two categories; Fit Mums & Fitness Model. Joanne is now working towards her dream of competing at the largest bodybuilding and fitness competition in the world; Olympia in the USA.

Take a look at Joanna doing these 10 x 100kg deadlifts!

Take a look at YPT trainer Joanna doing these 10 x 110 kg deadlifts! Amazing #fitspo #personaltrainer #deadlift

— Your PT (@yptuk) 6 January 2017

Joanna's specialisms include weight loss, nutritional advice, toning up, strength & conditioning and competition preparation. View Joanna's profile or to book a FREE personal training consultation