Hey I’m Adam

I’ve been an active person my whole life, from being a trained dancer in Ballet, swimming, horse riding to competing in athletics. Over the past six years, I’ve built a strong foundation and passion in the gym developing a real love for strength training and now helping others feel confident in their bodies.

I work with a wide range of clients but have a real passion for creating inclusive spaces where LGBTQ+ people can thrive in fitness. My style is supportive, down to earth, and focused on building real, lasting results. I understand how powerful movement can be, not just physically but for your mental wellbeing too.

Whether you’re training for strength, confidence, or a better headspace, I’ll help you stay consistent, feel supported, and proud of your progress.

I offer 1:1 personal training, custom fitness plans, and nutrition support to help you move better, feel stronger, and build a body and mindset you can feel good in.

Level 2 Fitness Instructor
Level 3 Personal Trainer

Inclusive Coaching for the LGBTQ+ Community
Strength & Confidence Coaching (Physical + Mental)
Muscle Growth & Healthy Weight Gain
Fat Loss Without Fads
Form, Technique & Injury Prevention Focus
Empowering Beginners to Feel at Home in the Gym
Custom Plans for Busy Lifestyles
Motivation, Accountability & Real Talk
Body Image Support Through Training
Supportive Nutrition Habits
Fitness Education
Training for Mental Resilience and Long-Term Health