About
Qualifications
Specialisms
Location
Reviews
About
Hey I’m Adam
I’ve been an active person my whole life, from being a trained dancer in Ballet, swimming, horse riding to competing in athletics. Over the past six years, I’ve built a strong foundation and passion in the gym developing a real love for strength training and now helping others feel confident in their bodies.
I work with a wide range of clients but have a real passion for creating inclusive spaces where LGBTQ+ people can thrive in fitness. My style is supportive, down to earth, and focused on building real, lasting results. I understand how powerful movement can be, not just physically but for your mental wellbeing too.
Whether you’re training for strength, confidence, or a better headspace, I’ll help you stay consistent, feel supported, and proud of your progress.
I offer 1:1 personal training, custom fitness plans, and nutrition support to help you move better, feel stronger, and build a body and mindset you can feel good in.
I’ve been an active person my whole life, from being a trained dancer in Ballet, swimming, horse riding to competing in athletics. Over the past six years, I’ve built a strong foundation and passion in the gym developing a real love for strength training and now helping others feel confident in their bodies.
I work with a wide range of clients but have a real passion for creating inclusive spaces where LGBTQ+ people can thrive in fitness. My style is supportive, down to earth, and focused on building real, lasting results. I understand how powerful movement can be, not just physically but for your mental wellbeing too.
Whether you’re training for strength, confidence, or a better headspace, I’ll help you stay consistent, feel supported, and proud of your progress.
I offer 1:1 personal training, custom fitness plans, and nutrition support to help you move better, feel stronger, and build a body and mindset you can feel good in.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Level 3 Personal Trainer
Specialisms
Inclusive Coaching for the LGBTQ+ Community
Strength & Confidence Coaching (Physical + Mental)
Muscle Growth & Healthy Weight Gain
Fat Loss Without Fads
Form, Technique & Injury Prevention Focus
Empowering Beginners to Feel at Home in the Gym
Custom Plans for Busy Lifestyles
Motivation, Accountability & Real Talk
Body Image Support Through Training
Supportive Nutrition Habits
Fitness Education
Training for Mental Resilience and Long-Term Health
Strength & Confidence Coaching (Physical + Mental)
Muscle Growth & Healthy Weight Gain
Fat Loss Without Fads
Form, Technique & Injury Prevention Focus
Empowering Beginners to Feel at Home in the Gym
Custom Plans for Busy Lifestyles
Motivation, Accountability & Real Talk
Body Image Support Through Training
Supportive Nutrition Habits
Fitness Education
Training for Mental Resilience and Long-Term Health
Location
3 Reviews
3 out of 3
Amazing trainer! Adam helped me get stronger, stay consistent, and totally transformed my approach to nutrition. Super knowledgeable, supportive, and genuinely cares about your progress. Highly recommend could anyone looking to make a change, thank you Adam!
Monica
I can’t recommend Adam Emblem enough! As someone who is part of the LGBTQ+ community, it’s amazing to have a fellow LGBTQ+ personal trainer who understands the importance of creating an inclusive, welcoming space 🏳️🌈. From the very first session, Adam made me feel comfortable and supported.
The initial consultation was incredibly thorough – we talked about what I did and didn’t like about exercise, my past experiences, and my personal goals 💪. Adam took all of that on board and created a tailored workout plan that fits around my lifestyle, making sure my fitness journey is enjoyable rather than a chore.
We do a mix of in-person sessions in Manchester and online training, with all my routines set on the super easy-to-use Trainerize app. It’s great having the flexibility to train both ways, and it keeps things consistent even when life gets busy.
Adam is so friendly, bubbly, and easy to get along with – the in-person workouts fly by because we’re having such a good time. He’s motivating without being pushy, always making sure I feel confident in the gym, and he gives great advice on everything from strength training to muscle-building workouts 🏋️♂️
I’ve only just started my training with Adam, but I’m already feeling more confident and excited for the results to come. If you’re looking for an inclusive personal trainer in Manchester city centre – especially around Piccadilly, Ancoats, or the Northern Quarter – who offers flexible sessions, understands the LGBTQ+ community, and makes training genuinely enjoyable, Adam is your man!
Sam
The initial consultation was incredibly thorough – we talked about what I did and didn’t like about exercise, my past experiences, and my personal goals 💪. Adam took all of that on board and created a tailored workout plan that fits around my lifestyle, making sure my fitness journey is enjoyable rather than a chore.
We do a mix of in-person sessions in Manchester and online training, with all my routines set on the super easy-to-use Trainerize app. It’s great having the flexibility to train both ways, and it keeps things consistent even when life gets busy.
Adam is so friendly, bubbly, and easy to get along with – the in-person workouts fly by because we’re having such a good time. He’s motivating without being pushy, always making sure I feel confident in the gym, and he gives great advice on everything from strength training to muscle-building workouts 🏋️♂️
I’ve only just started my training with Adam, but I’m already feeling more confident and excited for the results to come. If you’re looking for an inclusive personal trainer in Manchester city centre – especially around Piccadilly, Ancoats, or the Northern Quarter – who offers flexible sessions, understands the LGBTQ+ community, and makes training genuinely enjoyable, Adam is your man!
I can’t recommend Adam enough. From day one, he took the time to really learn about me, my lifestyle, my goals, my mindset, even my limitations, and built a fully tailored program that felt like it was made just for me.
What impressed me most was the level of thought and care he put into every part of the process. He didn’t just train me, he studied me to make sure I was getting the best possible results, both physically and mentally. The progress I’ve made is something I never thought possible this fast!! If you're looking for someone who takes your goals seriously and knows how to push you without breaking you — this is your guy.
Gabby
What impressed me most was the level of thought and care he put into every part of the process. He didn’t just train me, he studied me to make sure I was getting the best possible results, both physically and mentally. The progress I’ve made is something I never thought possible this fast!! If you're looking for someone who takes your goals seriously and knows how to push you without breaking you — this is your guy.