Your Personal Training
Adam Scrivner
Adam Scrivner
Parkside Pools and Gym
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About Qualifications Specialisms Location Reviews
Working for years within the academic sphere as a scientist and educator I discovered that I delight in helping others, from every background, journeying towards personal self-improvement. Nothing is more satisfying for me than helping people to improve themselves, to learn and to overcome challenges, of every kind, and it is with great excitement that I have turned my focus towards actively improving the health, fitness, and general physical and mental wellbeing of others, whoever they are.

I am an LGBTQI+ ally and feminist, so everyone can feel safe and comfortable with me. Whatever your health, fitness and wellbeing goals I am here to guide you, whether you are driven by performance, desire to change your body shape to feel more confident within yourself, or whether you are simply overwhelmed by your busy life and need someone to organise and plan your exercise. I would challenge, motivate and encourage you every step of the way, empowering you to be the best version of yourself.

Exercise has been an important part of my life for three decades and I have competed in many sports including rowing, indoor rowing, powerlifting, strongman, cycling, swimming, running and martial arts. More recently, my knowledge and experience of exercise and nutrition has helped me to effectively manage my own long term chronic health conditions.

I possess a range of coaching experience, including formerly running weights sessions for CUWBC, writing bespoke rowing and powerlifting plans for competitive rowers and powerlifters, designing general fitness plans for weight loss and body recomposition, and have provided general nutritional advice and guidance.

- Fun, relaxed training sessions;
- Bespoke programming to suit you;
- Nutritional guidance;
- Motivation at every step;
- The knowledge to take ownership of your health and fitness!
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- General fitness
- Toning
- Weight loss and management
- Strength training
- Powerlifting training
- Rowing / indoor rowing fitness training (from beginner to very high level)
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