Adam Wheeler
Sleaford Leisure Centre
Sleaford
About
Qualifications
Specialisms
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About
Helping busy adults build strength, confidence and healthier habits for life.
After more than a decade in policing I’ve seen first-hand how important physical and mental wellbeing can be. My coaching focuses on helping ordinary people become stronger, healthier and more confident through sustainable training and realistic lifestyle changes.
Whether you’re stepping into a gym for the first time, returning after years away, navigating parenthood or simply wanting to feel better in your own body, I’ll help you build a plan that fits your life and supports your goals.
No fads. No extremes. Just consistent progress.
Fitness should improve life, not take it over.
After more than a decade in policing I’ve seen first-hand how important physical and mental wellbeing can be. My coaching focuses on helping ordinary people become stronger, healthier and more confident through sustainable training and realistic lifestyle changes.
Whether you’re stepping into a gym for the first time, returning after years away, navigating parenthood or simply wanting to feel better in your own body, I’ll help you build a plan that fits your life and supports your goals.
No fads. No extremes. Just consistent progress.
Fitness should improve life, not take it over.
Qualifications
Level 3 Personal Trainer
Level 2 Understanding Nutrition and Health
Level 2 Understanding Nutrition and Health
Specialisms
Fitness
Strength & Conditioning
Nutrition
Strength Training
Body Composition
Lifestyle Coaching
Strength & Conditioning
Nutrition
Strength Training
Body Composition
Lifestyle Coaching
Location
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