Hey, I'm Aimee McMichael, a Personal Trainer based at Connswater, and I'm absolutely buzzing to help you discover what your body is truly capable of! My fitness journey kicked off in 2020, rooted in my rehabilitation background where I had the privilege of supporting people from all walks of life with diverse needs and challenges. Witnessing those transformations ignited a fire in me to become a Personal Trainer, where I could continue making a real difference in people's lives and see their full journey.

I truly believe that everyone deserves to feel strong, healthy, and confident no matter where they're starting from. My approach is all about meeting you exactly where you are, understanding your unique story, and creating a personalised plan that works for YOUR body and YOUR life. Whether you're recovering from injury, building strength for the first time, or pushing towards your next fitness milestone, I'm here to support, motivate, and celebrate every victory with you.

Fitness isn't one size fits all, and that's the beauty of it! With my rehabilitation background, I specialise in adapting training to suit different abilities, needs, and goals. From weight loss and muscle building to improving mobility and boosting overall wellbeing, we'll work together to create sustainable habits that empower you long term.

I know that taking the first step can feel daunting, but trust me – you're stronger than you think! I'm here to guide you with energy, empathy, and unwavering support every step of the way.

Ready to start your journey? Pop by Connswater for a chat, or get in touch to book your first session. Let's unlock your potential together – your transformation starts TODAY!

Level 2 Fitness Instructor
Level 3 Personal Trainer
CIMSPA Practitioner

Injury Rehabilitation
Strength & Conditioning
Fitness
Body Transformation