Your Personal Training
Ajay Singh
Ajay Singh
Montrose Sports Centre
Montrose
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About Qualifications Specialisms Location Reviews
About
Hi, my name is Ajay, and I am a fully qualified level 2 and level 3 personal trainer through Dundee and Angus College.

I have been studying for the last 3 years at Dundee and Angus College, where I have gained qualifications, knowledge and experience.

Now that I have finished studying here, I want to bring my knowledge and experience to my clients as it is my dream to make sure that people can gain the knowledge that I have gained.

I have over 6 years of gym experience, but I also have 4 years of personal training, through my studies. I have done this with many client groups including clients with long term health conditions, clients with additional support needs, strength and conditioning clients.

I have experience through playing sports such as rugby, swimming, hockey, badminton, track and field. I can bring my knowledge of these sports and others into the gym where I can help you progress your skills and goals.

I was obese as a teenager where I have had to progress through my goals while having challenges along the way. These challenges include ligament tears and damage in my knee where I can bring my own experience and knowledge on how you can work around these injures.
Qualifications
Bachelor’s Degree in Sports and Exercise Science -To be completed
Health Navigator
HNC and HND Physical Activity and Health
Les Mills Strength Development
Level 2 Gym Instructor
Level 2 Group Instructor
Level 3 Personal Trainer
Level 3 Managing Clients with Long Term Health Conditions
Level 4 Strength and Conditioning Coach Certificate
Level 4 Strength and Conditioning Movement Assessment Coach Certificate
Level 4 Strength and Conditioning Olympic Weightlifting for Athletes Coach Certificate
Specialisms
Weight Loss and Management
Strength and Conditioning
Additional Support Needs
Long Term Health Conditions (Hypertension, Heart Disease, Arthritis, Hernias)
Muscle Hypertrophy (increase)
Group Exercise and Circuits
Strength and Power Increase
Session Planning
Location
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