Aldis Plasis
Clapham Leisure Centre
London
2 votes
About
Qualifications
Specialisms
Location
Reviews
About
Hey, I’m Aldis Plasis, a Personal Trainer based at Clapham Leisure Centre.
My fitness journey began in 2006, growing up active through basketball and athletics - track, jumping, and throwing. But after moving to London, I fell off track, picked up bad habits, and lost my spark. Ironically, it took breaking my leg playing the sport I loved to wake me up. Being told I might have a permanent limp was tough to hear, but it became the turning point that brought me back to fitness. Through smart, consistent training, I not only healed but came back stronger than ever, moving in ways I was told I never would again.
I found a deep love for training, for building a body that’s not just aesthetic but functional, efficient, and powerful. That passion turned into purpose. Now, I help others achieve their own breakthroughs.
To me, fitness isn’t just about looks. It’s about feeling confident, strong, and in control of your life. I’m here to guide you with the tools, knowledge, and support you need to build long term habits and hit your goals.
Whether you’re aiming to lose weight, build muscle, improve performance, or simply feel better, I’ll create a tailored plan that fits your life and your starting point. I know the process firsthand, the discipline, the setbacks, and the breakthroughs it takes to change from the inside out.
If you’re looking for someone with understanding, empathy, and the drive to keep you accountable - get in touch.
Today is the first step toward becoming the version of yourself you’ve always known was possible, you just needed the right guide to help you get there.
My fitness journey began in 2006, growing up active through basketball and athletics - track, jumping, and throwing. But after moving to London, I fell off track, picked up bad habits, and lost my spark. Ironically, it took breaking my leg playing the sport I loved to wake me up. Being told I might have a permanent limp was tough to hear, but it became the turning point that brought me back to fitness. Through smart, consistent training, I not only healed but came back stronger than ever, moving in ways I was told I never would again.
I found a deep love for training, for building a body that’s not just aesthetic but functional, efficient, and powerful. That passion turned into purpose. Now, I help others achieve their own breakthroughs.
To me, fitness isn’t just about looks. It’s about feeling confident, strong, and in control of your life. I’m here to guide you with the tools, knowledge, and support you need to build long term habits and hit your goals.
Whether you’re aiming to lose weight, build muscle, improve performance, or simply feel better, I’ll create a tailored plan that fits your life and your starting point. I know the process firsthand, the discipline, the setbacks, and the breakthroughs it takes to change from the inside out.
If you’re looking for someone with understanding, empathy, and the drive to keep you accountable - get in touch.
Today is the first step toward becoming the version of yourself you’ve always known was possible, you just needed the right guide to help you get there.
Qualifications
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutrition Qualified
HIIT Training
Level 3 Personal Trainer
Nutrition Qualified
HIIT Training
Specialisms
Weight Loss
Fitness
Strength & Conditioning
Body Transformation
Nutrition
Fitness
Strength & Conditioning
Body Transformation
Nutrition
Location
2 Reviews
2 out of 2
Aldis has been training me for 3 months now. He is such a great coach! He has so much knowledge which has helped me transform my body! He is really kind and understanding, personalising workouts and training plans to work the best for me. He goes above and beyond. I love how dedicated he is to see me succeed. You can tell he loves what he does and doesn’t do anything half heartedly. Thank you so much Aldis for your support and coaching. You made something that started off really scary to me into something really enjoyable for me. :)
Amrit Rai
As a mum who's gained weight and struggled with confidence, walking into a gym felt overwhelming. But from my first session with Aldis, I felt at ease. He met me where I was, no judgment, just genuine support.Aldis made fitness feel approachable again. He listened, encouraged me, and helped me appreciate my body, not punish it. I left feeling stronger, not just physically, but emotionally too.
Ligita